IRONMAN 70.3 Durban (2019)
Duan MARK (#1098)
GUN TIME:
05:55:23
Place
840
OF
2551
Male
706
OF
1875
35-39
142
OF
326
Swim 00:40:08 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:05:02 |
Swim | 00:40:08 | 00:40:08 | 906 | 735 | 126 | 2.84 / 21:07 | 09:51:52 |
T1 00:09:07
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:09:07 | 1439 | 1080 | 192 | - / - | 21:07:40 |
Cycle 02:52:57 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:44 | 00:49:44 | 1110 | 978 | 176 | 28.95 / 02:04 | 12:50:45 |
Bike 45.5km | 00:36:46 | 01:26:31 | 967 | 865 | 162 | 31.55 / 01:54 | 13:50:52 |
Bike 66.5km | 00:44:37 | 02:11:10 | 869 | 773 | 149 | 30.41 / 01:58 | 12:22:11 |
Bike 88km | 00:37:04 | 02:48:16 | 789 | 704 | 137 | 31.37 / 01:54 | 03:32:37 |
Bike | 00:04:40 | 02:52:57 | 790 | 705 | 136 | 31.22 / 01:55 | 08:20:38 |
T2 00:06:27
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 1683 | 1254 | 229 | - / - | 18:50:26 |
Run 02:06:38 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:01 | 00:03:01 | 1286 | 1037 | 195 | 10.73 / 05:35 | 21:50:08 |
Run 3.05km | 00:13:33 | 00:16:35 | 1049 | 846 | 163 | 11.03 / 05:26 | 00:13:42 |
Run 5.55km | 00:14:27 | 00:31:03 | 1000 | 807 | 157 | 10.71 / 05:35 | 07:14:51 |
Run 7.93km | 00:12:40 | 00:43:45 | 925 | 748 | 140 | 10.87 / 05:31 | 01:30:52 |
Run 10.8km | 00:18:01 | 01:01:48 | 908 | 728 | 138 | 10.48 / 05:43 | 23:02:15 |
Run 13.4km | 00:14:55 | 01:16:45 | 896 | 709 | 131 | 10.47 / 05:43 | 20:17:12 |
Run 15.91km | 00:16:14 | 01:32:59 | 899 | 709 | 132 | 10.26 / 05:50 | 20:33:26 |
Run 18.86km | 00:13:46 | 01:46:46 | 888 | 699 | 128 | 10.59 / 05:39 | 15:27:13 |
Run | 00:19:51 | 02:06:38 | 907 | 709 | 132 | 9.99 / 06:00 | 12:43:46 |
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