2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charl MARAIS (#1097)
GUN TIME:  05:41:20
Place
584  OF 2551
Male
504  OF 1875
35-39
99  OF 326

Swim 00:46:32 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:41
Swim 00:46:32 00:46:32 1881 1441 249 2.44 / 24:29 08:42:13

T1 00:07:07

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:07 00:07:07 703 556 98 - / - 08:29:22

Cycle 02:54:33 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 810 728 137 29.79 / 02:00 19:57:43
Bike 45.5km 00:36:31 01:24:52 766 697 135 32.16 / 01:51 00:00:55
Bike 66.5km 00:47:45 02:12:39 980 866 161 30.07 / 01:59 19:02:02
Bike 88km 00:37:15 02:49:55 868 769 147 31.07 / 01:55 05:59:18
Bike 00:04:37 02:54:33 864 765 147 30.93 / 01:56 13:53:57

T2 00:04:05

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:05 00:04:05 649 503 93 - / - 05:28:03

Run 01:48:57 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 581 493 92 11.97 / 05:00 08:37:27
Run 3.05km 00:12:01 00:14:44 412 357 71 12.4 / 04:50 10:56:09
Run 5.55km 00:12:58 00:27:44 424 362 75 12 / 04:59 21:02:29
Run 7.93km 00:11:18 00:39:04 386 328 70 12.17 / 04:55 14:40:29
Run 10.8km 00:15:51 00:54:56 371 316 69 11.79 / 05:05 02:29:41
Run 13.4km 00:12:41 01:07:39 346 297 62 11.88 / 05:02 22:15:44
Run 15.91km 00:13:34 01:21:15 330 281 57 11.74 / 05:06 21:52:40
Run 18.86km 00:11:25 01:32:42 308 262 49 12.2 / 04:54 17:27:27
Run 00:16:14 01:48:57 294 249 47 11.61 / 05:09 05:53:42