2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Daneel MARAIS (#1096)
GUN TIME:  06:02:36
Place
984  OF 2551
Male
819  OF 1875
35-39
157  OF 326

Swim 00:46:24 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:33:41
Swim 00:46:24 00:46:24 1864 1430 246 2.45 / 24:25 11:03:26

T1 00:08:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 00:08:21 1140 870 161 - / - 17:08:28

Cycle 03:02:03 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:17 00:50:17 1213 1064 189 28.63 / 02:05 20:32:07
Bike 45.5km 00:38:03 01:28:22 1210 1065 195 30.89 / 01:56 23:33:32
Bike 66.5km 00:47:41 02:16:04 1242 1077 202 29.32 / 02:02 03:31:14
Bike 88km 00:40:50 02:56:56 1266 1092 205 29.84 / 02:00 06:15:25
Bike 00:05:06 03:02:03 1280 1102 208 29.66 / 02:01 22:33:53

T2 00:03:55

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:55 00:03:55 590 461 84 - / - 21:34:30

Run 02:01:46 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 495 424 79 12.19 / 04:55 18:17:10
Run 3.05km 00:11:57 00:14:37 381 330 66 12.51 / 04:47 06:29:08
Run 5.55km 00:13:13 00:27:52 452 386 80 11.94 / 05:01 06:15:43
Run 7.93km 00:12:08 00:40:02 476 407 85 11.88 / 05:02 04:47:53
Run 10.8km 00:18:37 00:58:41 637 532 99 11.04 / 05:26 21:36:32
Run 13.4km 00:14:31 01:13:13 667 552 101 10.98 / 05:27 14:44:24
Run 15.91km 00:14:54 01:28:08 650 535 99 10.82 / 05:32 17:09:19
Run 18.86km 00:14:01 01:42:11 684 557 106 11.07 / 05:25 02:20:02
Run 00:19:33 02:01:46 731 584 113 10.39 / 05:46 20:56:17