2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jeremy LAWRENCE (#1084)
GUN TIME:  06:10:01
Place
1105  OF 2551
Male
909  OF 1875
35-39
170  OF 326

Swim 00:40:26 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:28:57
Swim 00:40:26 00:40:26 961 776 134 2.81 / 21:17 02:16:05

T1 00:08:29

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:29 00:08:29 1188 901 166 - / - 02:54:35

Cycle 02:57:39 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:12 00:48:12 781 704 132 29.86 / 02:00 21:09:29
Bike 45.5km 00:38:31 01:26:45 989 880 165 31.46 / 01:54 11:51:21
Bike 66.5km 00:46:53 02:13:39 1071 936 172 29.85 / 02:00 18:11:35
Bike 88km 00:39:16 02:52:56 1056 924 172 30.52 / 01:57 06:34:13
Bike 00:04:41 02:57:39 1047 916 168 30.39 / 01:58 04:05:35

T2 00:06:59

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:59 00:06:59 1838 1373 246 - / - 19:49:16

Run 02:16:21 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1668 1304 237 10.14 / 05:54 14:52:29
Run 3.05km 00:15:49 00:19:02 1893 1444 265 9.61 / 06:14 08:08:19
Run 5.55km 00:15:47 00:34:50 1666 1281 240 9.55 / 06:16 15:04:07
Run 7.93km 00:13:44 00:48:35 1534 1179 219 9.79 / 06:07 05:11:13
Run 10.8km 00:18:56 01:07:32 1410 1083 202 9.59 / 06:15 02:53:30
Run 13.4km 00:15:56 01:23:29 1368 1045 193 9.62 / 06:13 07:19:27
Run 15.91km 00:16:25 01:39:56 1313 1001 186 9.55 / 06:16 23:02:34
Run 18.86km 00:14:45 01:54:43 1290 984 184 9.86 / 06:04 10:44:00
Run 00:21:37 02:16:21 1311 995 187 9.28 / 06:27 13:18:59