2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Darren KEOGH (#1069)
GUN TIME:  06:35:36
Place
1636  OF 2551
Male
1294  OF 1875
35-39
232  OF 326

Swim 00:43:39 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:48:41
Swim 00:43:39 00:43:39 1475 1164 199 2.61 / 22:58 13:39:02

T1 00:14:02

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:02 00:14:02 2429 1785 315 - / - 18:06:25

Cycle 03:02:03 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:17 00:49:17 1001 892 163 29.21 / 02:03 05:25:44
Bike 45.5km 00:38:20 01:27:39 1106 981 178 31.14 / 01:55 22:27:26
Bike 66.5km 00:48:14 02:15:54 1233 1069 199 29.35 / 02:02 18:49:01
Bike 88km 00:41:13 02:57:08 1277 1100 210 29.8 / 02:00 12:10:15
Bike 00:04:53 03:02:03 1278 1101 207 29.66 / 02:01 02:05:10

T2 00:11:14

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:14 00:11:14 2467 1819 317 - / - 07:13:05

Run 02:24:31 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1423 1137 212 10.51 / 05:42 12:29:31
Run 3.05km 00:14:19 00:17:25 1374 1084 209 10.49 / 05:42 12:50:32
Run 5.55km 00:15:44 00:33:11 1386 1082 207 10.03 / 05:58 04:52:57
Run 7.93km 00:14:50 00:48:02 1477 1142 208 9.9 / 06:03 11:41:08
Run 10.8km 00:20:17 01:08:20 1474 1128 208 9.48 / 06:19 17:14:47
Run 13.4km 00:18:20 01:26:42 1558 1183 222 9.27 / 06:28 11:29:48
Run 15.91km 00:19:21 01:46:04 1613 1213 230 8.99 / 06:40 03:05:51
Run 18.86km 00:15:52 02:01:57 1600 1200 230 9.27 / 06:28 06:28:24
Run 00:22:32 02:24:31 1618 1204 233 8.75 / 06:50 04:17:38