2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ivan JANSE VAN RENSBURG (#1060)
GUN TIME:  08:03:52
Place
2517  OF 2551
Male
1856  OF 1875
35-39
323  OF 326

Swim 00:53:14 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:58:22
Swim 00:53:14 00:53:14 2369 1760 311 2.14 / 28:01 23:58:17

T1 00:12:24

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:24 00:12:24 2277 1666 291 - / - 23:14:02

Cycle 03:36:49 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:02:28 01:02:28 2507 1858 323 23.04 / 02:36 14:33:11
Bike 45.5km 00:45:19 01:47:49 2473 1842 324 25.32 / 02:22 03:58:32
Bike 66.5km 00:57:44 02:45:35 2435 1820 322 24.09 / 02:29 00:12:58
Bike 88km 00:45:54 03:31:31 2390 1794 318 24.96 / 02:24 15:48:54
Bike 00:05:17 03:36:49 2386 1792 318 24.9 / 02:24 05:07:32

T2 00:06:47

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:47 00:06:47 1771 1324 240 - / - 02:44:21

Run 03:14:32 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:04:19 00:04:19 2482 1825 319 7.48 / 08:00 01:38:41
Run 3.05km 00:22:06 00:26:26 2518 1851 320 6.91 / 08:40 18:00:49
Run 5.55km 00:23:29 00:49:57 2527 1855 320 6.66 / 09:00 06:20:59
Run 7.93km 00:21:00 01:10:58 2526 1854 320 6.7 / 08:56 15:12:00
Run 10.8km 00:28:11 01:39:10 2523 1853 319 6.53 / 09:10 17:40:12
Run 13.4km 00:22:49 02:02:00 2520 1850 319 6.58 / 09:06 05:23:02
Run 15.91km 00:22:51 02:24:52 2517 1847 320 6.58 / 09:06 12:19:14
Run 18.86km 00:20:47 02:45:40 2517 1847 320 6.82 / 08:47 03:40:03
Run 00:28:50 03:14:32 2522 1850 320 6.5 / 09:13 12:22:14