2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anton Francis Christiaan HERBST (#1046)
GUN TIME:  06:28:35
Place
1492  OF 2551
Male
1186  OF 1875
35-39
212  OF 326

Swim 00:37:30 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:23:30
Swim 00:37:30 00:37:30 528 431 78 3.03 / 19:44 22:41:01

T1 00:08:19

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:19 00:08:19 1125 860 158 - / - 12:36:01

Cycle 03:05:11 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:35 00:51:35 1471 1261 230 27.91 / 02:08 03:50:58
Bike 45.5km 00:39:31 01:31:07 1536 1309 239 29.95 / 02:00 15:50:30
Bike 66.5km 00:48:37 02:19:46 1504 1279 234 28.54 / 02:06 08:05:49
Bike 88km 00:40:34 03:00:22 1443 1229 226 29.27 / 02:02 17:03:05
Bike 00:04:48 03:05:11 1437 1224 225 29.15 / 02:03 09:47:54

T2 00:05:56

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:56 00:05:56 1495 1121 202 - / - 10:13:51

Run 02:31:32 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1428 1141 213 10.51 / 05:42 15:56:57
Run 3.05km 00:15:26 00:18:32 1744 1334 249 9.87 / 06:04 21:19:05
Run 5.55km 00:17:46 00:36:20 1897 1431 266 9.16 / 06:32 04:36:53
Run 7.93km 00:16:04 00:52:26 1927 1447 268 9.07 / 06:36 00:26:19
Run 10.8km 00:22:34 01:15:01 1924 1436 263 8.63 / 06:56 06:35:34
Run 13.4km 00:18:35 01:33:37 1928 1431 259 8.58 / 06:59 16:27:30
Run 15.91km 00:18:53 01:52:32 1891 1399 252 8.48 / 07:04 05:16:25
Run 18.86km 00:16:38 02:09:11 1874 1386 251 8.75 / 06:51 14:03:04
Run 00:22:19 02:31:32 1842 1357 249 8.35 / 07:10 09:28:45