2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard GUNN (#1043)
GUN TIME:  05:40:19
Place
571  OF 2551
Male
492  OF 1875
35-39
95  OF 326

Swim 00:42:34 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:54:02
Swim 00:42:34 00:42:34 1297 1027 178 2.67 / 22:24 07:23:17

T1 00:06:28

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:28 00:06:28 507 404 71 - / - 06:29:47

Cycle 02:42:09 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:14 00:46:14 447 412 79 31.13 / 01:55 15:32:43
Bike 45.5km 00:34:29 01:20:45 358 334 68 33.8 / 01:46 18:17:13
Bike 66.5km 00:41:18 02:02:05 369 343 69 32.68 / 01:50 07:51:53
Bike 88km 00:35:23 02:37:29 356 332 67 33.52 / 01:47 18:10:38
Bike 00:04:38 02:42:09 364 337 69 33.3 / 01:48 01:11:57

T2 00:04:35

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 00:04:35 871 672 121 - / - 16:46:34

Run 02:04:26 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 998 829 158 11.15 / 05:22 03:59:29
Run 3.05km 00:13:14 00:16:09 891 729 139 11.32 / 05:17 02:09:25
Run 5.55km 00:14:26 00:30:37 912 737 132 10.87 / 05:30 23:40:32
Run 7.93km 00:13:05 00:43:43 918 742 137 10.88 / 05:30 08:46:59
Run 10.8km 00:17:34 01:01:19 866 697 129 10.56 / 05:40 18:51:14
Run 13.4km 00:14:43 01:16:03 851 682 127 10.57 / 05:40 09:39:19
Run 15.91km 00:15:51 01:31:56 851 673 126 10.38 / 05:46 11:31:52
Run 18.86km 00:13:29 01:45:26 834 665 124 10.73 / 05:35 07:15:22
Run 00:18:58 02:04:26 816 645 120 10.17 / 05:53 09:01:01