2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alex GORDON (#1039)
GUN TIME:  06:23:38
Place
1397  OF 2551
Male
1117  OF 1875
35-39
203  OF 326

Swim 00:37:35 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:02
Swim 00:37:35 00:37:35 531 434 79 3.03 / 19:47 00:53:39

T1 00:09:09

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:09 00:09:09 1453 1090 194 - / - 21:12:50

Cycle 03:07:52 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 1385 1196 218 28.16 / 02:07 07:47:18
Bike 45.5km 00:37:33 01:28:42 1242 1089 203 30.77 / 01:56 05:24:53
Bike 66.5km 00:47:43 02:16:26 1266 1093 206 29.24 / 02:03 19:52:38
Bike 88km 00:46:15 03:02:43 1571 1312 235 28.89 / 02:04 06:28:54
Bike 00:05:07 03:07:52 1579 1317 236 28.74 / 02:05 15:37:23

T2 00:05:55

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 00:05:55 1487 1115 200 - / - 17:03:20

Run 02:23:00 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1038 863 168 11.08 / 05:24 15:32:56
Run 3.05km 00:15:10 00:18:06 1630 1266 236 10.1 / 05:56 09:51:28
Run 5.55km 00:16:45 00:34:53 1679 1289 242 9.54 / 06:17 09:01:34
Run 7.93km 00:14:04 00:48:59 1581 1212 225 9.71 / 06:10 01:52:20
Run 10.8km 00:22:39 01:11:40 1715 1291 242 9.04 / 06:38 02:35:01
Run 13.4km 00:17:15 01:28:56 1690 1265 238 9.03 / 06:38 21:45:37
Run 15.91km 00:17:28 01:46:26 1630 1225 232 8.96 / 06:41 07:59:47
Run 18.86km 00:14:36 02:01:03 1558 1171 222 9.34 / 06:25 00:54:24
Run 00:21:55 02:23:00 1557 1161 222 8.85 / 06:46 09:33:01