2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Garth GABRIELS (#1031)
GUN TIME:  06:53:08
Place
1930  OF 2551
Male
1479  OF 1875
35-39
264  OF 326

Swim 00:44:03 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:24:52
Swim 00:44:03 00:44:03 1532 1211 209 2.58 / 23:11 09:32:16

T1 00:09:33

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:33 00:09:33 1573 1180 204 - / - 01:08:31

Cycle 03:05:49 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:51 00:51:51 1529 1298 238 27.76 / 02:09 19:17:04
Bike 45.5km 00:38:22 01:30:15 1431 1238 224 30.24 / 01:59 12:22:08
Bike 66.5km 00:48:39 02:18:55 1444 1237 230 28.71 / 02:05 03:14:08
Bike 88km 00:41:39 03:00:35 1455 1239 228 29.23 / 02:03 15:55:48
Bike 00:05:12 03:05:49 1466 1245 229 29.05 / 02:03 00:51:02

T2 00:06:21

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 00:06:21 1655 1235 225 - / - 08:20:44

Run 02:47:14 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1821 1404 256 9.85 / 06:05 10:30:43
Run 3.05km 00:16:06 00:19:24 1980 1508 274 9.43 / 06:21 13:33:30
Run 5.55km 00:19:06 00:38:31 2107 1574 287 8.64 / 06:56 12:09:17
Run 7.93km 00:16:21 00:54:53 2099 1565 285 8.66 / 06:55 10:38:59
Run 10.8km 00:26:51 01:21:45 2216 1648 293 7.92 / 07:34 21:22:31
Run 13.4km 00:20:13 01:42:00 2228 1656 290 7.88 / 07:36 12:16:06
Run 15.91km 00:20:50 02:02:52 2229 1654 294 7.76 / 07:43 23:40:18
Run 18.86km 00:18:08 02:21:02 2207 1637 291 8.02 / 07:28 07:08:28
Run 00:26:11 02:47:14 2214 1637 293 7.56 / 07:55 17:14:40