2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bruce FRASER (#1028)
GUN TIME:  05:40:48
Place
579  OF 2551
Male
500  OF 1875
35-39
96  OF 326

Swim 00:36:37 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:46:49
Swim 00:36:37 00:36:37 415 342 59 3.11 / 19:16 09:30:08

T1 00:06:19

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:19 00:06:19 454 360 65 - / - 12:53:09

Cycle 02:40:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:13 00:48:13 786 708 134 29.85 / 02:00 18:54:43
Bike 45.5km 00:34:24 01:22:39 534 492 90 33.02 / 01:49 12:55:49
Bike 66.5km 00:39:46 02:02:27 390 362 76 32.58 / 01:50 17:45:37
Bike 88km 00:33:20 02:35:48 302 281 57 33.88 / 01:46 20:38:58
Bike 00:04:22 02:40:12 305 283 58 33.7 / 01:46 23:06:42

T2 00:06:21

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 00:06:21 1654 1234 224 - / - 04:43:05

Run 02:11:11 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 839 705 136 11.42 / 05:15 23:15:56
Run 3.05km 00:12:57 00:15:49 767 635 118 11.56 / 05:11 17:05:35
Run 5.55km 00:13:49 00:29:39 730 602 112 11.22 / 05:20 13:19:26
Run 7.93km 00:13:00 00:42:40 788 644 116 11.14 / 05:22 03:29:07
Run 10.8km 00:18:16 01:00:58 840 680 124 10.62 / 05:38 05:57:24
Run 13.4km 00:16:55 01:17:54 967 767 142 10.31 / 05:48 16:47:41
Run 15.91km 00:18:17 01:36:13 1091 852 158 9.92 / 06:02 11:05:59
Run 18.86km 00:15:13 01:51:27 1127 870 159 10.15 / 05:54 17:27:54
Run 00:19:43 02:11:11 1085 836 153 9.64 / 06:13 22:14:18