2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Malcolm FRASER (#1027)
GUN TIME:  05:49:55
Place
729  OF 2551
Male
621  OF 1875
35-39
125  OF 326

Swim 00:41:33 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:35:47
Swim 00:41:33 00:41:33 1126 904 155 2.74 / 21:52 20:37:22

T1 00:05:33

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 250 205 34 - / - 12:49:36

Cycle 02:58:16 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:55 00:49:55 1146 1006 180 28.83 / 02:04 22:56:13
Bike 45.5km 00:38:43 01:28:40 1237 1085 201 30.78 / 01:56 13:11:38
Bike 66.5km 00:46:29 02:15:11 1186 1027 188 29.51 / 02:01 19:18:09
Bike 88km 00:38:18 02:53:30 1084 947 178 30.43 / 01:58 15:23:08
Bike 00:04:44 02:58:16 1081 943 177 30.29 / 01:58 17:54:34

T2 00:05:03

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 00:05:03 1102 837 154 - / - 19:19:38

Run 01:59:23 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 789 667 129 11.52 / 05:12 23:35:47
Run 3.05km 00:14:59 00:17:48 1522 1191 226 10.27 / 05:50 02:57:28
Run 5.55km 00:14:21 00:32:11 1214 954 185 10.34 / 05:47 07:51:50
Run 7.93km 00:12:42 00:44:55 1081 857 166 10.59 / 05:39 19:57:54
Run 10.8km 00:16:43 01:01:39 896 720 134 10.5 / 05:42 02:21:19
Run 13.4km 00:13:33 01:15:14 806 646 120 10.68 / 05:36 09:08:13
Run 15.91km 00:14:24 01:29:40 731 593 111 10.64 / 05:38 07:22:39
Run 18.86km 00:12:43 01:42:24 694 563 107 11.04 / 05:25 06:08:44
Run 00:16:58 01:59:23 628 507 100 10.6 / 05:39 08:15:43