2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anthony FRANKISKOS (#1026)
GUN TIME:  05:48:40
Place
707  OF 2551
Male
605  OF 1875
35-39
122  OF 326

Swim 00:40:55 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:13:47
Swim 00:40:55 00:40:55 1037 838 143 2.78 / 21:32 08:48:04

T1 00:06:30

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:06:30 516 411 73 - / - 00:41:15

Cycle 02:49:46 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:24 00:48:24 824 742 141 29.74 / 02:01 03:46:21
Bike 45.5km 00:35:29 01:23:55 673 612 123 32.53 / 01:50 21:58:32
Bike 66.5km 00:43:35 02:07:31 655 592 116 31.28 / 01:55 19:12:08
Bike 88km 00:37:35 02:45:08 657 591 119 31.97 / 01:52 19:26:24
Bike 00:04:37 02:49:46 661 595 118 31.8 / 01:53 18:17:43

T2 00:05:19

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 1216 914 168 - / - 20:23:03

Run 02:06:04 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 608 517 97 11.9 / 05:02 23:25:47
Run 3.05km 00:14:27 00:17:12 1303 1033 199 10.63 / 05:38 21:30:16
Run 5.55km 00:14:54 00:32:07 1203 946 181 10.36 / 05:47 22:41:52
Run 7.93km 00:13:09 00:45:18 1129 892 172 10.5 / 05:42 04:41:43
Run 10.8km 00:18:02 01:03:22 1031 820 158 10.22 / 05:52 03:19:47
Run 13.4km 00:14:50 01:18:13 991 784 146 10.27 / 05:50 08:14:38
Run 15.91km 00:15:19 01:33:34 937 739 137 10.2 / 05:52 11:43:18
Run 18.86km 00:13:23 01:46:58 898 708 130 10.57 / 05:40 07:40:03
Run 00:19:04 02:06:04 885 695 130 10.04 / 05:58 02:05:48