2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Christoff FOURIE (#1025)
GUN TIME:  05:47:56
Place
699  OF 2551
Male
600  OF 1875
35-39
121  OF 326

Swim 00:42:31 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:26:14
Swim 00:42:31 00:42:31 1286 1018 176 2.68 / 22:23 14:35:27

T1 00:08:44

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:44 00:08:44 1296 979 178 - / - 21:30:52

Cycle 02:57:42 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:21 00:50:21 1225 1073 191 28.59 / 02:05 02:07:54
Bike 45.5km 00:37:22 01:27:45 1123 997 179 31.11 / 01:55 19:15:18
Bike 66.5km 00:46:01 02:13:47 1086 945 174 29.82 / 02:00 22:08:00
Bike 88km 00:39:08 02:52:56 1055 923 171 30.53 / 01:57 13:43:49
Bike 00:04:44 02:57:42 1049 918 169 30.38 / 01:58 15:31:55

T2 00:05:05

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:05 00:05:05 1114 844 157 - / - 01:10:22

Run 01:53:47 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1165 962 182 10.9 / 05:30 13:40:01
Run 3.05km 00:12:54 00:15:53 796 656 125 11.51 / 05:12 12:06:16
Run 5.55km 00:13:13 00:29:07 638 535 100 11.43 / 05:14 23:59:31
Run 7.93km 00:11:56 00:41:05 590 501 95 11.57 / 05:10 16:41:29
Run 10.8km 00:15:47 00:56:54 495 419 81 11.38 / 05:16 14:23:57
Run 13.4km 00:13:00 01:09:56 459 386 76 11.49 / 05:13 03:30:19
Run 15.91km 00:13:36 01:23:33 430 361 71 11.42 / 05:15 16:47:16
Run 18.86km 00:12:38 01:36:12 432 361 70 11.76 / 05:06 02:19:55
Run 00:17:33 01:53:47 434 363 68 11.12 / 05:23 00:37:30