2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Neale FORREST (#1022)
GUN TIME:  06:28:48
Place
1497  OF 2551
Male
1189  OF 1875
35-39
215  OF 326

Swim 00:42:15 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:31
Swim 00:42:15 00:42:15 1238 985 172 2.69 / 22:14 23:43:48

T1 00:09:03

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:03 00:09:03 1417 1063 190 - / - 05:16:12

Cycle 03:00:47 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:29 00:51:29 1447 1244 226 27.96 / 02:08 08:41:03
Bike 45.5km 00:38:02 01:29:32 1340 1165 212 30.48 / 01:58 16:52:26
Bike 66.5km 00:46:28 02:16:02 1240 1075 201 29.32 / 02:02 18:05:36
Bike 88km 00:39:50 02:55:54 1207 1043 196 30.01 / 01:59 23:25:28
Bike 00:04:52 03:00:47 1206 1042 196 29.86 / 02:00 19:57:01

T2 00:05:36

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 00:05:36 1358 1018 188 - / - 10:09:19

Run 02:30:59 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1689 1317 241 10.1 / 05:56 17:59:12
Run 3.05km 00:15:14 00:18:27 1727 1323 246 9.91 / 06:03 15:51:07
Run 5.55km 00:17:10 00:35:38 1774 1352 254 9.34 / 06:25 16:18:18
Run 7.93km 00:14:45 00:50:25 1733 1319 252 9.43 / 06:21 02:59:45
Run 10.8km 00:21:24 01:11:50 1732 1296 243 9.02 / 06:39 01:37:50
Run 13.4km 00:18:11 01:30:03 1757 1312 243 8.92 / 06:43 22:46:03
Run 15.91km 00:20:49 01:50:53 1830 1355 249 8.6 / 06:58 09:13:34
Run 18.86km 00:17:26 02:08:21 1849 1367 250 8.81 / 06:48 21:51:01
Run 00:22:37 02:30:59 1828 1345 247 8.38 / 07:09 17:40:19