IRONMAN 70.3 Durban (2019)
Paulo FIGUEIRA (#1018)
GUN TIME:
05:54:47
Place
830
OF
2551
Male
698
OF
1875
35-39
140
OF
326
Swim 00:41:23 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:40:11 |
Swim | 00:41:23 | 00:41:23 | 1107 | 891 | 153 | 2.75 / 21:47 | 06:01:36 |
T1 00:08:54
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:54 | 00:08:54 | 1371 | 1031 | 183 | - / - | 08:30:31 |
Cycle 02:58:35 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:46 | 00:50:46 | 1302 | 1132 | 205 | 28.35 / 02:06 | 10:47:59 |
Bike 45.5km | 00:36:31 | 01:27:18 | 1065 | 944 | 174 | 31.26 / 01:55 | 00:31:11 |
Bike 66.5km | 00:46:52 | 02:14:12 | 1119 | 972 | 176 | 29.73 / 02:01 | 20:14:45 |
Bike 88km | 00:39:31 | 02:53:44 | 1096 | 956 | 179 | 30.38 / 01:58 | 22:07:37 |
Bike | 00:04:49 | 02:58:35 | 1095 | 955 | 179 | 30.23 / 01:59 | 05:49:07 |
T2 00:03:46
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 00:03:46 | 531 | 414 | 76 | - / - | 08:32:55 |
Run 02:02:02 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:34 | 00:02:34 | 330 | 289 | 50 | 12.56 / 04:46 | 21:15:31 |
Run 3.05km | 00:12:40 | 00:15:16 | 576 | 488 | 95 | 11.98 / 05:00 | 21:48:12 |
Run 5.55km | 00:13:23 | 00:28:40 | 564 | 478 | 91 | 11.61 / 05:10 | 05:51:37 |
Run 7.93km | 00:12:27 | 00:41:09 | 594 | 505 | 96 | 11.56 / 05:11 | 21:10:45 |
Run 10.8km | 00:17:01 | 00:58:11 | 601 | 505 | 95 | 11.13 / 05:23 | 15:57:47 |
Run 13.4km | 00:14:31 | 01:12:43 | 626 | 521 | 96 | 11.05 / 05:25 | 18:29:00 |
Run 15.91km | 00:15:24 | 01:28:08 | 651 | 536 | 100 | 10.82 / 05:32 | 00:21:05 |
Run 18.86km | 00:13:51 | 01:42:01 | 677 | 551 | 104 | 11.09 / 05:24 | 21:28:17 |
Run | 00:20:00 | 02:02:02 | 737 | 588 | 114 | 10.37 / 05:47 | 23:18:19 |
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