2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bennie ERASMUS (#1015)
GUN TIME:  06:04:39
Place
1024  OF 2551
Male
851  OF 1875
35-39
163  OF 326

Swim 00:49:45 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:00:03
Swim 00:49:45 00:49:45 2200 1652 289 2.29 / 26:11 06:36:30

T1 00:12:26

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:26 00:12:26 2282 1671 294 - / - 03:32:17

Cycle 02:44:11 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:08 00:44:08 177 168 30 32.62 / 01:50 08:59:46
Bike 45.5km 00:33:26 01:17:35 157 149 31 35.18 / 01:42 09:56:34
Bike 66.5km 00:42:53 02:00:30 293 273 59 33.11 / 01:48 03:49:28
Bike 88km 00:38:59 02:39:30 431 393 80 33.1 / 01:48 15:41:49
Bike 00:04:40 02:44:11 442 403 81 32.88 / 01:49 10:36:30

T2 00:06:07

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:07 00:06:07 1548 1161 212 - / - 10:42:37

Run 02:12:05 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1200 983 185 10.84 / 05:32 03:38:57
Run 3.05km 00:14:32 00:17:33 1430 1122 217 10.42 / 05:45 10:03:31
Run 5.55km 00:15:10 00:32:44 1317 1036 200 10.16 / 05:54 19:25:23
Run 7.93km 00:13:12 00:45:58 1228 966 187 10.34 / 05:47 13:11:57
Run 10.8km 00:18:55 01:04:54 1180 924 176 9.98 / 06:00 09:47:33
Run 13.4km 00:15:09 01:20:05 1133 889 169 10.03 / 05:58 09:29:23
Run 15.91km 00:17:13 01:37:19 1161 901 167 9.8 / 06:07 11:09:58
Run 18.86km 00:14:27 01:51:48 1151 889 164 10.12 / 05:55 01:24:27
Run 00:20:15 02:12:05 1129 863 157 9.58 / 06:15 01:01:23