2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Barnie DU PLESSIS (#1008)
GUN TIME:  06:43:45
Place
1805  OF 2551
Male
1407  OF 1875
35-39
249  OF 326

Swim 00:44:51 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:21:10
Swim 00:44:51 00:44:51 1669 1299 226 2.54 / 23:36 10:22:43

T1 00:12:20

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:20 00:12:20 2266 1657 290 - / - 14:38:24

Cycle 03:18:19 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:05:29 01:05:29 2535 1869 326 21.98 / 02:43 08:53:55
Bike 45.5km 00:38:00 01:43:31 2375 1789 315 26.37 / 02:16 13:45:16
Bike 66.5km 00:48:22 02:31:54 2123 1668 296 26.26 / 02:17 14:17:00
Bike 88km 00:41:14 03:13:09 2004 1601 283 27.33 / 02:11 21:34:55
Bike 00:05:08 03:18:19 1996 1595 283 27.22 / 02:12 03:26:44

T2 00:09:00

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:00 00:09:00 2266 1679 291 - / - 02:12:26

Run 02:19:08 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1587 1252 230 10.26 / 05:50 02:48:56
Run 3.05km 00:15:35 00:18:45 1811 1385 259 9.75 / 06:09 05:51:13
Run 5.55km 00:17:15 00:36:01 1848 1402 260 9.24 / 06:29 10:15:09
Run 7.93km 00:14:02 00:50:05 1707 1301 249 9.49 / 06:19 13:42:33
Run 10.8km 00:19:14 01:09:21 1543 1179 218 9.34 / 06:25 21:01:48
Run 13.4km 00:16:37 01:25:59 1529 1163 216 9.34 / 06:25 01:45:07
Run 15.91km 00:16:58 01:42:58 1471 1122 212 9.26 / 06:28 04:02:06
Run 18.86km 00:14:36 01:57:36 1418 1079 208 9.62 / 06:14 00:56:43
Run 00:21:31 02:19:08 1418 1071 203 9.09 / 06:35 10:48:16