2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jaco DREYER (#1007)
GUN TIME:  06:08:12
Place
1077  OF 2551
Male
886  OF 1875
35-39
168  OF 326

Swim 00:40:18 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:04:31
Swim 00:40:18 00:40:18 934 757 130 2.82 / 21:12 23:14:50

T1 00:07:14

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 00:07:14 748 589 105 - / - 22:32:06

Cycle 02:56:26 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:04 00:50:04 1176 1031 182 28.76 / 02:05 07:42:11
Bike 45.5km 00:36:54 01:26:59 1017 905 171 31.38 / 01:54 11:35:47
Bike 66.5km 00:45:49 02:12:50 997 881 163 30.03 / 01:59 02:44:57
Bike 88km 00:38:21 02:51:13 940 831 160 30.83 / 01:56 18:13:20
Bike 00:05:12 02:56:26 969 853 163 30.6 / 01:57 19:58:33

T2 00:04:31

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 00:04:31 837 646 116 - / - 18:49:46

Run 02:19:36 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2184 1636 295 9.07 / 06:36 03:23:21
Run 3.05km 00:14:46 00:18:21 1701 1306 244 9.96 / 06:01 00:14:48
Run 5.55km 00:15:40 00:34:02 1546 1193 225 9.78 / 06:08 02:50:30
Run 7.93km 00:14:13 00:48:17 1504 1161 214 9.85 / 06:05 21:08:05
Run 10.8km 00:20:06 01:08:24 1478 1132 209 9.47 / 06:20 10:24:52
Run 13.4km 00:16:32 01:24:57 1466 1122 211 9.46 / 06:20 11:51:25
Run 15.91km 00:17:12 01:42:11 1427 1090 208 9.34 / 06:25 01:18:38
Run 18.86km 00:15:41 01:57:53 1435 1094 211 9.59 / 06:15 19:54:21
Run 00:21:41 02:19:36 1443 1090 207 9.06 / 06:37 09:09:24