2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonathan DICKS (#1005)
GUN TIME:  06:14:41
Place
1197  OF 2551
Male
975  OF 1875
35-39
183  OF 326

Swim 00:41:48 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:42:51
Swim 00:41:48 00:41:48 1167 934 162 2.72 / 22:00 18:44:41

T1 00:07:19

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:19 00:07:19 772 608 109 - / - 05:55:22

Cycle 03:03:32 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:06 00:50:06 1187 1040 183 28.73 / 02:05 19:28:50
Bike 45.5km 00:37:42 01:27:50 1135 1006 180 31.07 / 01:55 13:43:14
Bike 66.5km 00:49:55 02:17:47 1362 1171 221 28.95 / 02:04 15:49:50
Bike 88km 00:40:51 02:58:39 1355 1162 218 29.55 / 02:01 07:14:02
Bike 00:04:51 03:03:32 1347 1155 216 29.42 / 02:02 20:05:35

T2 00:03:23

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 00:03:23 390 312 62 - / - 22:22:20

Run 02:18:31 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1252 1014 193 10.77 / 05:34 14:38:41
Run 3.05km 00:14:03 00:17:05 1267 1004 188 10.7 / 05:36 14:42:46
Run 5.55km 00:15:55 00:33:01 1362 1065 204 10.08 / 05:57 12:22:02
Run 7.93km 00:14:11 00:47:13 1378 1068 202 10.07 / 05:57 23:36:14
Run 10.8km 00:19:49 01:07:04 1370 1053 198 9.66 / 06:12 11:56:05
Run 13.4km 00:16:39 01:23:45 1384 1058 195 9.59 / 06:15 01:42:46
Run 15.91km 00:17:56 01:41:42 1408 1076 202 9.38 / 06:23 06:34:04
Run 18.86km 00:15:42 01:57:26 1409 1072 205 9.63 / 06:13 12:59:47
Run 00:21:04 02:18:31 1396 1059 199 9.13 / 06:33 20:44:12