2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonathan DELANY (#1003)
GUN TIME:  05:42:40
Place
613  OF 2551
Male
527  OF 1875
35-39
106  OF 326

Swim 00:45:48 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:03:09
Swim 00:45:48 00:45:48 1789 1377 237 2.48 / 24:06 03:45:39

T1 00:05:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:21 00:05:21 201 165 27 - / - 10:41:01

Cycle 02:40:17 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:44 00:44:44 245 230 43 32.18 / 01:51 10:12:27
Bike 45.5km 00:34:10 01:18:55 232 221 46 34.58 / 01:44 17:26:38
Bike 66.5km 00:41:25 02:00:22 287 268 57 33.14 / 01:48 19:31:25
Bike 88km 00:35:39 02:36:02 312 290 59 33.83 / 01:46 13:57:05
Bike 00:04:13 02:40:17 308 286 59 33.68 / 01:46 21:58:00

T2 00:02:50

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:50 00:02:50 196 154 32 - / - 16:27:32

Run 02:08:17 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 348 303 53 12.51 / 04:47 22:26:48
Run 3.05km 00:13:09 00:15:46 744 618 114 11.6 / 05:10 18:53:19
Run 5.55km 00:15:10 00:30:58 985 795 151 10.75 / 05:34 07:41:51
Run 7.93km 00:13:21 00:44:20 995 794 153 10.73 / 05:35 08:05:13
Run 10.8km 00:18:38 01:02:59 998 792 149 10.28 / 05:49 07:07:12
Run 13.4km 00:15:54 01:18:55 1043 821 154 10.18 / 05:53 04:53:08
Run 15.91km 00:15:38 01:34:34 993 783 147 10.09 / 05:56 11:32:07
Run 18.86km 00:14:09 01:48:44 982 768 146 10.4 / 05:45 02:49:37
Run 00:19:31 02:08:17 968 756 138 9.86 / 06:04 10:29:10