2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Leon DE WET (#1001)
GUN TIME:  06:37:28
Place
1677  OF 2551
Male
1322  OF 1875
35-39
234  OF 326

Swim 00:46:48 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:43:46
Swim 00:46:48 00:46:48 1912 1463 257 2.43 / 24:38 04:33:55

T1 00:09:55

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:55 00:09:55 1698 1264 220 - / - 20:07:12

Cycle 03:04:28 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:54 00:51:54 1540 1305 239 27.74 / 02:09 10:15:47
Bike 45.5km 00:38:36 01:30:31 1459 1256 230 30.15 / 01:59 13:14:25
Bike 66.5km 00:48:09 02:18:42 1423 1219 226 28.76 / 02:05 22:12:36
Bike 88km 00:40:52 02:59:35 1405 1199 220 29.39 / 02:02 01:43:29
Bike 00:04:51 03:04:28 1398 1193 220 29.27 / 02:02 11:28:21

T2 00:05:54

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 00:05:54 1483 1111 199 - / - 07:37:37

Run 02:30:17 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1453 1157 217 10.47 / 05:43 08:17:23
Run 3.05km 00:14:52 00:17:58 1582 1235 231 10.17 / 05:53 01:32:17
Run 5.55km 00:18:07 00:36:07 1859 1409 262 9.21 / 06:30 14:43:46
Run 7.93km 00:15:43 00:51:52 1886 1421 264 9.17 / 06:32 07:06:10
Run 10.8km 00:21:38 01:13:32 1847 1386 256 8.81 / 06:48 04:17:50
Run 13.4km 00:17:42 01:31:16 1824 1360 249 8.8 / 06:48 00:58:54
Run 15.91km 00:18:54 01:50:11 1805 1342 245 8.66 / 06:55 20:51:09
Run 18.86km 00:16:54 02:07:06 1808 1340 244 8.9 / 06:44 02:58:05
Run 00:23:08 02:30:17 1802 1325 244 8.42 / 07:07 10:07:54