2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jacobus DE WET (#1000)
GUN TIME:  07:45:00
Place
2426  OF 2551
Male
1793  OF 1875
35-39
313  OF 326

Swim 00:52:30 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:32:43
Swim 00:52:30 00:52:30 2349 1747 308 2.17 / 27:38 10:01:55

T1 00:11:55

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:55 00:11:55 2195 1610 285 - / - 10:23:51

Cycle 03:54:48 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 01:02:28 01:02:28 2508 1859 324 23.04 / 02:36 08:06:20
Bike 45.5km 00:50:41 01:53:10 2531 1869 326 24.12 / 02:29 03:47:02
Bike 66.5km 01:02:25 02:55:37 2528 1869 326 22.71 / 02:38 04:29:29
Bike 88km 00:53:23 03:49:02 2531 1868 326 23.05 / 02:36 08:49:34
Bike 00:05:45 03:54:48 2531 1868 326 22.99 / 02:36 00:48:40

T2 00:05:47

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 00:05:47 1447 1087 195 - / - 23:34:29

Run 02:39:54 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 2226 1662 297 8.97 / 06:41 18:41:26
Run 3.05km 00:18:17 00:21:54 2316 1712 303 8.35 / 07:11 15:26:24
Run 5.55km 00:19:37 00:41:32 2302 1710 304 8.01 / 07:29 21:19:22
Run 7.93km 00:18:06 00:59:39 2309 1714 302 7.97 / 07:31 09:40:50
Run 10.8km 00:24:28 01:24:09 2303 1708 302 7.69 / 07:47 12:31:59
Run 13.4km 00:17:55 01:42:06 2232 1659 292 7.87 / 07:37 09:13:16
Run 15.91km 00:18:09 02:00:17 2149 1595 285 7.93 / 07:33 14:01:27
Run 18.86km 00:17:18 02:17:36 2116 1564 278 8.22 / 07:17 17:12:06
Run 00:22:16 02:39:54 2065 1520 273 7.91 / 07:34 03:14:24