IRONMAN 70.3 Goseong (2019)
Pok Wui Bob Lam (#34)
Finished
GUN TIME:
05:46:59
Place
436
OF
1456
Male
404
OF
1297
25-29
22
OF
56
Swim 00:37:41 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| Swim 1.9k | 00:37:41 | 00:37:41 | 400 | 375 | 15 |
T1 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| T1 | 00:02:52 | 00:40:35 | 70 | 63 | 3 |
Cycle 03:04:46 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| Bike 20.5k | 00:38:33 | 01:19:09 | 243 | 239 | 15 |
| Bike 29k | 00:15:31 | 01:34:41 | 389 | 376 | 23 |
| Bike 38k | 00:17:46 | 01:52:29 | 530 | 511 | 27 |
| Bike 46k | 00:14:39 | 02:07:10 | 618 | 590 | 28 |
| Bike 59k | 00:29:32 | 02:36:43 | 716 | 681 | 29 |
| Bike 90k | 01:08:38 | 03:45:22 | 767 | 725 | 31 |
T2 00:03:27 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| T2 | 00:03:27 | 03:48:51 | 220 | 191 | 12 |
Run 01:58:06 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| Run 3.6k | 00:17:34 | 04:06:26 | 416 | 388 | 19 |
| Run 5.7k | 00:10:19 | 04:16:47 | 391 | 362 | 20 |
| Run 8.2k | 00:13:53 | 04:30:41 | 394 | 364 | 20 |
| Run 10.7k | 00:13:01 | 04:43:44 | 364 | 340 | 18 |
| Run 13.2k | 00:14:57 | 04:58:42 | 356 | 331 | 19 |
| Run 15.7k | 00:13:47 | 05:12:30 | 350 | 326 | 18 |
| Run 18.2k | 00:16:33 | 05:29:04 | 376 | 346 | 20 |
| Run 20.7k | 00:14:38 | 05:43:44 | 384 | 352 | 20 |
| Run 21.1k | 00:03:13 | 05:46:58 | 386 | 354 | 20 |
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