LAVA 226 and 515 (2019)
姜宗仁 (#2202)
Finished
GUN TIME:
15:08:01
Place
206
OF
404
Male
187
OF
358
35-39
40
OF
81
Swim 02:04:53 3.8km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Swim Mid | 01:00:35 | 01:00:35 | 351 | 314 | 70 |
Swim | 01:04:16 | 02:04:53 | 350 | 314 | 68 |
T1 00:12:00 0.20km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T1 | 00:12:00 | 02:16:54 | 112 | 104 | 26 |
Cycle 07:16:06 180.0km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Bike 20km | 00:44:32 | 03:01:28 | 103 | 99 | 24 |
Bike 43km | 01:06:08 | 04:07:37 | 213 | 203 | 46 |
Bike 90km | 01:25:01 | 05:32:40 | 195 | 186 | 42 |
Bike 108km | 01:17:03 | 06:49:44 | 278 | 252 | 55 |
Bike 131km | 01:11:57 | 08:01:43 | 250 | 227 | 52 |
Cycle | 01:31:17 | 09:33:02 | 226 | 204 | 44 |
T2 00:13:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T2 | 00:13:34 | 09:46:38 | 304 | 274 | 62 |
Run 05:21:21 42.2km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Run 2.6km | 00:18:10 | 10:04:49 | 230 | 208 | 43 |
Run 4.6km | 00:13:03 | 10:17:53 | 196 | 179 | 38 |
Run 8.3km | 00:24:51 | 10:42:46 | 161 | 149 | 35 |
Run 12.4km | 00:25:26 | 11:08:14 | 135 | 125 | 29 |
Run 15.4km | 00:22:24 | 11:30:40 | 137 | 126 | 29 |
Run 19.5km | 00:30:01 | 12:00:42 | 137 | 124 | 29 |
Run 22.5km | 00:24:13 | 12:24:56 | 133 | 118 | 29 |
Run 26.6km | 00:29:11 | 12:54:09 | 112 | 97 | 22 |
Run 29.6km | 00:25:04 | 13:19:14 | 118 | 103 | 24 |
Run 33.7km | 00:36:01 | 13:55:17 | 133 | 117 | 26 |
Run 36.7km | 00:27:46 | 14:23:04 | 135 | 118 | 26 |
Run 40.7km | 00:32:35 | 14:55:40 | 180 | 160 | 34 |
Run | 00:12:18 | 15:08:00 | 137 | 121 | 25 |
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