LAVA 226 and 515 (2019)
梁蘭麗 (#2039)
Finished
GUN TIME:
12:31:14
Place
29
OF
404
Female
1
OF
46
40-44
1
OF
7
Swim 01:44:09 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| Swim Mid | 00:50:49 | 00:50:49 | 238 | 20 | 4 |
| Swim | 00:53:19 | 01:44:09 | 223 | 19 | 4 |
T1 00:08:38 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| T1 | 00:08:38 | 01:52:49 | 25 | 1 | 1 |
Cycle 06:27:56 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| Bike 20km | 00:47:09 | 02:39:59 | 224 | 15 | 3 |
| Bike 43km | 00:59:06 | 03:39:07 | 132 | 5 | 3 |
| Bike 90km | 01:18:34 | 04:57:42 | 94 | 4 | 2 |
| Bike 108km | 00:51:24 | 05:49:08 | 76 | 2 | 1 |
| Bike 131km | 01:05:13 | 06:54:23 | 68 | 2 | 1 |
| Cycle | 01:26:22 | 08:20:46 | 70 | 3 | 1 |
T2 00:07:26 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| T2 | 00:07:26 | 08:28:13 | 88 | 9 | 1 |
Run 04:02:58 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|
| Run 2.6km | 00:15:11 | 08:43:25 | 72 | 5 | 3 |
| Run 4.6km | 00:11:06 | 08:54:33 | 59 | 4 | 3 |
| Run 8.3km | 00:21:51 | 09:16:26 | 45 | 3 | 3 |
| Run 12.4km | 00:20:27 | 09:36:54 | 28 | 2 | 2 |
| Run 15.4km | 00:18:11 | 09:55:07 | 22 | 1 | 1 |
| Run 19.5km | 00:21:20 | 10:16:28 | 19 | 1 | 1 |
| Run 22.5km | 00:17:12 | 10:33:41 | 11 | 1 | 1 |
| Run 26.6km | 00:21:24 | 10:55:07 | 5 | 1 | 1 |
| Run 29.6km | 00:18:28 | 11:13:37 | 6 | 1 | 1 |
| Run 33.7km | 00:23:16 | 11:36:54 | 6 | 1 | 1 |
| Run 36.7km | 00:20:17 | 11:57:13 | 7 | 1 | 1 |
| Run 40.7km | 00:24:21 | 12:21:36 | 23 | 1 | 1 |
| Run | 00:09:35 | 12:31:13 | 8 | 1 | 1 |
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