5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team HAM CHEESE & TOMATO (#3588)
Finished
GUN TIME:  05:39:40
Place
45  OF 122
Mixed
23  OF 56
Relay
23  OF 56

Swim 00:47:02 1.90km

Location Split Race Time Pos Mixed Relay
Swim 1.9k 00:47:02 00:47:02 109 48 48

T1 00:03:47 0.10km

Location Split Race Time Pos Mixed Relay
T1 00:03:47 00:50:50 112 52 52

Cycle 02:48:35 90.0km

Location Split Race Time Pos Mixed Relay
Bike 1k 00:02:32 00:53:24 49 25 25
Bike 10.5k 00:18:22 01:11:47 34 21 21
Bike 27.9k 00:33:18 01:45:06 32 20 20
Bike 33.9k 00:11:54 01:57:02 32 20 20
Bike 39.6k 00:10:14 02:07:18 32 19 19
Bike 45.9k 00:11:53 02:19:13 30 18 18
Bike 56k 00:18:08 02:37:22 28 18 18
Bike 62k 00:11:28 02:48:52 27 17 17
Bike 79.7k 00:32:00 03:20:54 25 16 16
Bike 90k 00:18:32 03:39:27 23 14 14

T2 00:00:58 0.10km

Location Split Race Time Pos Mixed Relay
T2 00:00:58 03:40:27 54 26 26

Run 01:59:11 21.1km

Location Split Race Time Pos Mixed Relay
Run 1.2k 00:06:22 03:46:50 69 32 32
Run 2.5k 00:06:01 03:52:53 66 30 30
Run 3.6k 00:06:25 03:59:19 65 29 29
Run 6k 00:11:55 04:11:15 61 27 27
Run 7.5k 00:09:04 04:20:21 59 25 25
Run 9k 00:09:12 04:29:34 57 24 24
Run 11.4k 00:11:50 04:41:26 57 24 24
Run 12.7k 00:06:16 04:47:44 56 23 23
Run 13.9k 00:06:34 04:54:19 56 23 23
Run 16.2k 00:12:39 05:06:59 56 23 23
Run 17.8k 00:09:49 05:16:50 54 22 22
Run 19.3k 00:10:05 05:26:56 53 22 22
Run 21.1k 00:12:41 05:39:39 54 23 23