5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Christine Lalor (#3184)
Finished
GUN TIME:  05:50:08
Place
510  OF 1034
Female
93  OF 304
55-59
5  OF 19

Swim 00:37:11 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:37:11 00:37:11 00:37:11 588 134 8

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:02:50 00:02:50 00:40:03 157 25 1

Cycle 03:04:07 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:32 00:02:32 00:42:36 406 64 3
Bike 10.5k 00:20:58 00:23:31 01:03:35 645 120 6
Bike 27.9k 00:35:43 00:59:15 01:39:19 586 101 5
Bike 33.9k 00:12:22 01:11:39 01:51:43 580 98 5
Bike 39.6k 00:10:53 01:22:33 02:02:38 562 93 5
Bike 45.9k 00:13:07 01:35:42 02:15:47 568 96 5
Bike 56k 00:19:00 01:54:44 02:34:48 544 87 5
Bike 62k 00:12:23 02:07:08 02:47:13 540 86 5
Bike 79.7k 00:34:54 02:42:04 03:22:08 541 88 5
Bike 90k 00:22:02 03:04:07 03:44:12 549 92 5

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:01:45 00:01:45 03:45:59 287 64 4

Run 02:04:07 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:06:13 00:06:13 03:52:13 459 79 2
Run 2.5k 00:06:12 00:12:26 03:58:26 493 90 4
Run 3.6k 00:06:26 00:18:54 04:04:54 492 90 4
Run 6k 00:11:49 00:30:45 04:16:45 466 78 4
Run 7.5k 00:09:05 00:39:51 04:25:52 447 74 4
Run 9k 00:09:38 00:49:31 04:35:31 446 77 4
Run 11.4k 00:12:07 01:01:39 04:47:40 444 77 4
Run 12.7k 00:06:46 01:08:27 04:54:27 447 80 5
Run 13.9k 00:06:55 01:15:24 05:01:24 446 80 5
Run 16.2k 00:13:18 01:28:44 05:14:44 456 86 6
Run 17.8k 00:10:28 01:39:14 05:25:14 454 85 6
Run 19.3k 00:11:14 01:50:29 05:36:29 468 91 7
Run 21.1k 00:13:37 02:04:07 05:50:07 491 103 7