5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Karen Ward (#3136)
Finished
GUN TIME:  06:38:59
Place
817  OF 1034
Female
206  OF 304
50-54
14  OF 23

Swim 00:44:50 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:44:50 00:44:50 00:44:50 919 257 17

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:05:23 00:05:23 00:50:15 811 242 15

Cycle 03:29:33 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1k 00:02:34 00:02:34 00:52:51 464 77 2
Bike 10.5k 00:22:56 00:25:32 01:15:49 867 213 14
Bike 27.9k 00:42:26 01:07:59 01:58:16 926 236 16
Bike 33.9k 00:14:12 01:22:13 02:12:30 925 235 16
Bike 39.6k 00:12:41 01:34:56 02:25:13 922 233 16
Bike 45.9k 00:15:01 01:49:58 02:40:15 920 232 16
Bike 56k 00:22:29 02:12:29 03:02:46 913 228 15
Bike 62k 00:14:07 02:26:38 03:16:55 906 227 15
Bike 79.7k 00:39:14 03:05:54 03:56:10 904 226 15
Bike 90k 00:23:38 03:29:33 04:19:50 892 220 13

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:02:31 00:02:31 04:22:23 543 141 9

Run 02:16:34 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 1.2k 00:06:24 00:06:24 04:28:48 539 110 6
Run 2.5k 00:06:08 00:12:34 04:34:58 521 105 6
Run 3.6k 00:06:19 00:18:55 04:41:19 494 91 6
Run 6k 00:12:58 00:31:54 04:54:18 562 119 6
Run 7.5k 00:09:52 00:41:47 05:04:12 565 122 6
Run 9k 00:10:55 00:52:44 05:15:09 597 133 7
Run 11.4k 00:13:38 01:06:24 05:28:48 620 144 8
Run 12.7k 00:07:16 01:13:42 05:36:06 626 146 8
Run 13.9k 00:07:23 01:21:07 05:43:31 622 147 8
Run 16.2k 00:14:50 01:35:58 05:58:22 635 151 9
Run 17.8k 00:15:50 01:51:50 06:14:14 714 181 13
Run 19.3k 00:12:09 02:04:00 06:26:25 716 182 13
Run 21.1k 00:12:32 02:16:34 06:38:58 696 175 13