5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Sally Green (#3122)
Finished
GUN TIME:  06:08:26
Place
633  OF 1034
Female
136  OF 304
50-54
8  OF 23

Swim 00:42:48 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:42:48 00:42:48 00:42:48 868 232 13

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:04:07 00:04:07 00:46:57 559 145 8

Cycle 03:07:13 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1k 00:02:34 00:02:34 00:49:32 470 79 3
Bike 10.5k 00:20:05 00:22:41 01:09:39 534 83 3
Bike 27.9k 00:36:48 00:59:31 01:46:29 602 106 4
Bike 33.9k 00:13:07 01:12:40 01:59:38 625 115 5
Bike 39.6k 00:11:36 01:24:17 02:11:15 630 115 5
Bike 45.9k 00:13:19 01:37:37 02:24:35 622 114 5
Bike 56k 00:20:05 01:57:44 02:44:42 628 116 5
Bike 62k 00:12:50 02:10:35 02:57:33 628 117 5
Bike 79.7k 00:35:00 02:45:36 03:32:34 621 114 5
Bike 90k 00:21:35 03:07:13 03:54:11 611 113 5

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:01:52 00:01:52 03:56:04 327 75 5

Run 02:12:19 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 1.2k 00:06:52 00:06:52 04:02:58 710 177 11
Run 2.5k 00:06:33 00:13:27 04:09:33 699 173 11
Run 3.6k 00:06:57 00:20:26 04:16:32 682 168 11
Run 6k 00:13:12 00:33:40 04:29:45 688 165 11
Run 7.5k 00:10:12 00:43:54 04:39:59 674 158 10
Run 9k 00:10:38 00:54:33 04:50:40 658 154 10
Run 11.4k 00:13:31 01:08:05 05:04:11 667 159 10
Run 12.7k 00:07:07 01:15:14 05:11:19 659 155 10
Run 13.9k 00:07:31 01:22:46 05:18:52 654 154 10
Run 16.2k 00:14:11 01:36:59 05:33:05 656 158 10
Run 17.8k 00:10:58 01:47:58 05:44:04 648 156 9
Run 19.3k 00:10:59 01:58:58 05:55:04 644 157 9
Run 21.1k 00:13:20 02:12:19 06:08:25 635 155 9