5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Deanne Ashford (#3112)
Finished
GUN TIME:  06:40:39
Place
826  OF 1034
Female
207  OF 304
50-54
15  OF 23

Swim 00:44:28 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:44:28 00:44:28 00:44:28 914 254 15

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:04:13 00:04:13 00:48:42 578 153 10

Cycle 03:19:53 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1k 00:04:10 00:04:10 00:52:54 1028 303 23
Bike 10.5k 00:22:35 00:26:46 01:15:30 944 247 18
Bike 27.9k 00:39:15 01:06:02 01:54:46 872 211 14
Bike 33.9k 00:13:29 01:19:33 02:08:16 861 204 13
Bike 39.6k 00:12:01 01:31:35 02:20:19 851 201 12
Bike 45.9k 00:13:54 01:45:31 02:34:14 834 195 12
Bike 56k 00:20:39 02:06:11 02:54:55 820 189 12
Bike 62k 00:13:49 02:20:02 03:08:46 817 188 12
Bike 79.7k 00:36:18 02:56:21 03:45:05 792 177 11
Bike 90k 00:23:30 03:19:53 04:08:37 793 178 11

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:03:23 00:03:23 04:12:01 751 207 15

Run 02:28:35 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 1.2k 00:08:45 00:08:45 04:20:48 976 282 20
Run 2.5k 00:07:12 00:15:59 04:28:02 923 262 19
Run 3.6k 00:07:31 00:23:31 04:35:34 892 244 19
Run 6k 00:14:28 00:38:00 04:50:03 876 241 18
Run 7.5k 00:11:05 00:49:06 05:01:09 844 229 18
Run 9k 00:11:58 01:01:06 05:13:09 841 230 19
Run 11.4k 00:14:46 01:15:54 05:27:56 837 230 18
Run 12.7k 00:08:18 01:24:13 05:36:16 839 231 18
Run 13.9k 00:08:45 01:32:59 05:45:02 841 231 18
Run 16.2k 00:15:39 01:48:39 06:00:42 834 226 17
Run 17.8k 00:12:26 02:01:06 06:13:09 835 228 17
Run 19.3k 00:12:32 02:13:39 06:25:42 826 225 17
Run 21.1k 00:14:54 02:28:35 06:40:38 821 224 17