5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jamie Williams (#3107)
Finished
GUN TIME:  05:07:26
Place
167  OF 1034
Male
153  OF 730
50-54
11  OF 77

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:31:13 00:31:13 00:31:13 139 120 10

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:03:33 00:03:33 00:34:48 390 299 29

Cycle 02:42:16 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:27 00:02:27 00:37:17 317 278 24
Bike 10.5k 00:18:00 00:20:28 00:55:18 226 211 12
Bike 27.9k 00:31:18 00:51:48 01:26:37 206 193 12
Bike 33.9k 00:11:07 01:02:57 01:37:46 211 197 12
Bike 39.6k 00:10:11 01:13:08 01:47:57 222 206 13
Bike 45.9k 00:11:29 01:24:38 01:59:27 211 198 13
Bike 56k 00:17:00 01:41:39 02:16:29 197 186 12
Bike 62k 00:10:54 01:52:34 02:27:24 194 183 12
Bike 79.7k 00:30:39 02:23:15 02:58:04 185 175 12
Bike 90k 00:19:00 02:42:16 03:17:05 185 175 13

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:55 00:02:55 03:20:02 654 482 45

Run 01:47:21 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:05:44 00:05:44 03:25:47 268 232 15
Run 2.5k 00:05:22 00:11:07 03:31:10 232 205 12
Run 3.6k 00:05:43 00:16:52 03:36:55 217 192 12
Run 6k 00:10:46 00:27:39 03:47:42 221 195 12
Run 7.5k 00:08:11 00:35:52 03:55:55 213 189 12
Run 9k 00:08:38 00:44:31 04:04:34 214 190 13
Run 11.4k 00:10:47 00:55:19 04:15:23 209 185 13
Run 12.7k 00:05:47 01:01:07 04:21:11 202 179 12
Run 13.9k 00:06:08 01:07:17 04:27:20 204 180 13
Run 16.2k 00:11:10 01:18:29 04:38:32 198 175 12
Run 17.8k 00:08:37 01:27:07 04:47:10 189 167 11
Run 19.3k 00:09:09 01:36:17 04:56:21 192 169 11
Run 21.1k 00:11:02 01:47:21 05:07:25 194 170 11