5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Cindy Wilks (#3035)
Finished
GUN TIME:  06:09:08
Place
635  OF 1034
Female
137  OF 304
45-49
23  OF 55

Swim 00:34:17 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:34:17 00:34:17 00:34:17 395 74 11

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:03:45 00:03:45 00:38:04 452 108 19

Cycle 03:12:37 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:28 00:02:28 00:40:33 338 47 9
Bike 10.5k 00:20:51 00:23:21 01:01:26 617 110 20
Bike 27.9k 00:36:49 01:00:11 01:38:16 639 117 21
Bike 33.9k 00:12:59 01:13:11 01:51:16 640 117 22
Bike 39.6k 00:11:24 01:24:36 02:02:41 636 119 22
Bike 45.9k 00:13:28 01:38:06 02:16:11 638 121 24
Bike 56k 00:20:39 01:58:46 02:36:51 654 124 24
Bike 62k 00:13:13 02:12:01 02:50:06 661 129 24
Bike 79.7k 00:37:27 02:49:30 03:27:35 683 138 26
Bike 90k 00:23:06 03:12:37 03:50:42 683 141 26

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:01:27 00:01:27 03:52:11 150 25 6

Run 02:16:55 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:07:05 00:07:05 03:59:18 768 199 35
Run 2.5k 00:06:45 00:13:52 04:06:04 752 193 33
Run 3.6k 00:07:04 00:20:57 04:13:09 716 180 25
Run 6k 00:13:13 00:34:12 04:26:24 711 175 25
Run 7.5k 00:11:46 00:46:00 04:38:12 756 195 32
Run 9k 00:10:42 00:56:43 04:48:55 742 186 30
Run 11.4k 00:14:03 01:10:47 05:03:00 745 187 30
Run 12.7k 00:07:26 01:18:15 05:10:27 740 187 30
Run 13.9k 00:07:48 01:26:05 05:18:17 731 186 30
Run 16.2k 00:13:59 01:40:05 05:32:18 710 179 28
Run 17.8k 00:11:22 01:51:28 05:43:41 707 178 27
Run 19.3k 00:11:29 02:02:59 05:55:11 705 180 29
Run 21.1k 00:13:55 02:16:55 06:09:07 699 177 29