5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Sinead Twomey (#3034)
Finished
GUN TIME:  05:53:13
Place
531  OF 1034
Female
99  OF 304
45-49
18  OF 55

Swim 00:48:48 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:48:48 00:48:48 00:48:48 994 286 50

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:06:21 00:06:21 00:55:11 915 275 49

Cycle 02:56:27 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:58 00:02:58 00:58:11 878 233 37
Bike 10.5k 00:20:07 00:23:07 01:18:20 585 98 16
Bike 27.9k 00:34:29 00:57:37 01:52:50 508 76 15
Bike 33.9k 00:12:00 01:09:39 02:04:52 493 70 14
Bike 39.6k 00:10:21 01:20:02 02:15:15 466 62 14
Bike 45.9k 00:12:33 01:32:36 02:27:49 462 61 14
Bike 56k 00:18:30 01:51:08 02:46:21 454 59 13
Bike 62k 00:11:46 02:02:56 02:58:09 445 58 13
Bike 79.7k 00:32:35 02:35:32 03:30:45 430 54 12
Bike 90k 00:20:53 02:56:27 03:51:39 434 55 13

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:04:09 00:04:09 03:55:49 868 250 46

Run 01:57:21 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:07:16 00:07:16 04:03:07 804 209 39
Run 2.5k 00:05:46 00:13:04 04:08:56 627 147 19
Run 3.6k 00:06:07 00:19:13 04:15:03 527 105 11
Run 6k 00:11:34 00:30:48 04:26:39 471 81 10
Run 7.5k 00:09:04 00:39:54 04:35:45 453 77 9
Run 9k 00:09:18 00:49:14 04:45:05 425 70 8
Run 11.4k 00:11:35 01:00:50 04:56:41 406 67 7
Run 12.7k 00:06:15 01:07:07 05:02:58 395 65 7
Run 13.9k 00:06:31 01:13:39 05:09:30 383 64 7
Run 16.2k 00:12:14 01:25:54 05:21:45 375 62 7
Run 17.8k 00:09:23 01:35:18 05:31:09 363 59 7
Run 19.3k 00:10:03 01:45:23 05:41:14 367 61 7
Run 21.1k 00:11:56 01:57:21 05:53:12 363 60 7