IRONMAN 70.3 Port Macquarie (2019)
Sinead Twomey (#3034)
Finished
GUN TIME:
05:53:13
Place
531
OF
1034
Female
99
OF
304
45-49
18
OF
55
Swim 00:48:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:48:48 | 00:48:48 | 00:48:48 | 994 | 286 | 50 |
T1 00:06:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:06:21 | 00:55:11 | 915 | 275 | 49 |
Cycle 02:56:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:58 | 00:02:58 | 00:58:11 | 878 | 233 | 37 |
Bike 10.5k | 00:20:07 | 00:23:07 | 01:18:20 | 585 | 98 | 16 |
Bike 27.9k | 00:34:29 | 00:57:37 | 01:52:50 | 508 | 76 | 15 |
Bike 33.9k | 00:12:00 | 01:09:39 | 02:04:52 | 493 | 70 | 14 |
Bike 39.6k | 00:10:21 | 01:20:02 | 02:15:15 | 466 | 62 | 14 |
Bike 45.9k | 00:12:33 | 01:32:36 | 02:27:49 | 462 | 61 | 14 |
Bike 56k | 00:18:30 | 01:51:08 | 02:46:21 | 454 | 59 | 13 |
Bike 62k | 00:11:46 | 02:02:56 | 02:58:09 | 445 | 58 | 13 |
Bike 79.7k | 00:32:35 | 02:35:32 | 03:30:45 | 430 | 54 | 12 |
Bike 90k | 00:20:53 | 02:56:27 | 03:51:39 | 434 | 55 | 13 |
T2 00:04:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 00:04:09 | 03:55:49 | 868 | 250 | 46 |
Run 01:57:21 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:16 | 00:07:16 | 04:03:07 | 804 | 209 | 39 |
Run 2.5k | 00:05:46 | 00:13:04 | 04:08:56 | 627 | 147 | 19 |
Run 3.6k | 00:06:07 | 00:19:13 | 04:15:03 | 527 | 105 | 11 |
Run 6k | 00:11:34 | 00:30:48 | 04:26:39 | 471 | 81 | 10 |
Run 7.5k | 00:09:04 | 00:39:54 | 04:35:45 | 453 | 77 | 9 |
Run 9k | 00:09:18 | 00:49:14 | 04:45:05 | 425 | 70 | 8 |
Run 11.4k | 00:11:35 | 01:00:50 | 04:56:41 | 406 | 67 | 7 |
Run 12.7k | 00:06:15 | 01:07:07 | 05:02:58 | 395 | 65 | 7 |
Run 13.9k | 00:06:31 | 01:13:39 | 05:09:30 | 383 | 64 | 7 |
Run 16.2k | 00:12:14 | 01:25:54 | 05:21:45 | 375 | 62 | 7 |
Run 17.8k | 00:09:23 | 01:35:18 | 05:31:09 | 363 | 59 | 7 |
Run 19.3k | 00:10:03 | 01:45:23 | 05:41:14 | 367 | 61 | 7 |
Run 21.1k | 00:11:56 | 01:57:21 | 05:53:12 | 363 | 60 | 7 |
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