IRONMAN 70.3 Port Macquarie (2019)
Johanna Southwell (#3031)
Finished
GUN TIME:
06:41:27
Place
827
OF
1034
Female
208
OF
304
45-49
36
OF
55
Swim 00:34:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:51 | 00:34:51 | 00:34:51 | 437 | 86 | 16 |
T1 00:05:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:05:03 | 00:39:55 | 758 | 225 | 40 |
Cycle 03:34:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Bike 1k | 00:03:16 | 00:03:16 | 00:43:12 | 990 | 284 | 51 |
Bike 10.5k | 00:23:45 | 00:27:02 | 01:06:58 | 951 | 251 | 42 |
Bike 27.9k | 00:42:19 | 01:09:22 | 01:49:19 | 955 | 251 | 44 |
Bike 33.9k | 00:14:19 | 01:23:43 | 02:03:39 | 950 | 249 | 44 |
Bike 39.6k | 00:12:50 | 01:36:35 | 02:16:31 | 947 | 248 | 44 |
Bike 45.9k | 00:15:11 | 01:51:48 | 02:31:44 | 948 | 248 | 44 |
Bike 56k | 00:22:37 | 02:14:26 | 02:54:22 | 941 | 246 | 44 |
Bike 62k | 00:14:36 | 02:29:03 | 03:08:59 | 935 | 243 | 42 |
Bike 79.7k | 00:40:21 | 03:09:24 | 03:49:20 | 930 | 244 | 42 |
Bike 90k | 00:25:13 | 03:34:38 | 04:14:35 | 926 | 243 | 42 |
T2 00:02:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
T2 | 00:02:12 | 00:02:12 | 04:16:48 | 456 | 121 | 22 |
Run 02:24:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:22 | 00:07:22 | 04:24:12 | 828 | 220 | 41 |
Run 2.5k | 00:07:16 | 00:14:40 | 04:31:30 | 837 | 223 | 40 |
Run 3.6k | 00:07:44 | 00:22:26 | 04:39:16 | 835 | 225 | 39 |
Run 6k | 00:14:27 | 00:36:54 | 04:53:44 | 833 | 223 | 39 |
Run 7.5k | 00:11:08 | 00:48:03 | 05:04:53 | 825 | 223 | 38 |
Run 9k | 00:11:38 | 00:59:42 | 05:16:32 | 818 | 221 | 38 |
Run 11.4k | 00:14:46 | 01:14:30 | 05:31:20 | 813 | 217 | 38 |
Run 12.7k | 00:07:41 | 01:22:13 | 05:39:03 | 809 | 214 | 38 |
Run 13.9k | 00:07:57 | 01:30:12 | 05:47:02 | 802 | 211 | 37 |
Run 16.2k | 00:15:20 | 01:45:33 | 06:02:23 | 800 | 212 | 37 |
Run 17.8k | 00:12:03 | 01:57:38 | 06:14:28 | 793 | 210 | 37 |
Run 19.3k | 00:12:10 | 02:09:49 | 06:26:39 | 789 | 209 | 36 |
Run 21.1k | 00:14:45 | 02:24:36 | 06:41:26 | 788 | 209 | 36 |
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