5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Elizabeth Notman (#3020)
DNF
GUN TIME: 
Place
0  OF 1034
Female
0  OF 304
45-49
0  OF 55

Swim 00:41:05 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:41:05 00:41:05 00:41:05 - - -

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:06:58 00:06:58 00:48:04 - - -

Cycle 03:59:26 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:03:26 00:03:26 00:51:32 - - -
Bike 10.5k 00:24:52 00:28:19 01:16:25 - - -
Bike 27.9k 00:46:40 01:15:00 02:03:06 - - -
Bike 33.9k 00:16:08 01:31:09 02:19:15 - - -
Bike 39.6k 00:14:06 01:45:17 02:33:23 - - -
Bike 45.9k 00:16:25 02:01:43 02:49:49 - - -
Bike 56k 00:24:56 02:26:41 03:14:47 - - -
Bike 62k 00:16:17 02:43:00 03:31:06 - - -
Bike 79.7k 00:45:23 03:28:24 04:16:30 - - -
Bike 90k 00:31:00 03:59:26 04:47:31 - - -

T2 00:05:24 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:05:24 00:05:24 04:52:57 - - -

Run 03:08:53 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:11:18 00:11:18 05:04:16 - - -
Run 2.5k 00:08:03 00:19:23 05:12:21 - - -
Run 3.6k 00:08:46 00:28:10 05:21:08 - - -
Run 6k 00:17:53 00:46:05 05:39:03 - - -
Run 7.5k 00:13:42 00:59:48 05:52:46 - - -
Run 9k 00:15:44 01:15:34 06:08:32 - - -
Run 11.4k 00:21:11 01:36:46 06:29:45 - - -
Run 12.7k 00:09:39 01:46:27 06:39:25 - - -
Run 13.9k 00:10:38 01:57:07 06:50:05 - - -
Run 16.2k 00:18:21 02:15:29 07:08:28 - - -
Run 17.8k 00:14:25 02:29:56 07:22:54 - - -
Run 19.3k 00:18:30 02:48:27 07:41:25 - - -
Run 21.1k 00:20:25 03:08:53 08:01:51 - - -