IRONMAN 70.3 Port Macquarie (2019)
Elizabeth Notman (#3020)
DNF
GUN TIME:
Place
0
OF
1034
Female
0
OF
304
45-49
0
OF
55
Swim 00:41:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:05 | 00:41:05 | 00:41:05 | - | - | - |
T1 00:06:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:06:58 | 00:48:04 | - | - | - |
Cycle 03:59:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Bike 1k | 00:03:26 | 00:03:26 | 00:51:32 | - | - | - |
Bike 10.5k | 00:24:52 | 00:28:19 | 01:16:25 | - | - | - |
Bike 27.9k | 00:46:40 | 01:15:00 | 02:03:06 | - | - | - |
Bike 33.9k | 00:16:08 | 01:31:09 | 02:19:15 | - | - | - |
Bike 39.6k | 00:14:06 | 01:45:17 | 02:33:23 | - | - | - |
Bike 45.9k | 00:16:25 | 02:01:43 | 02:49:49 | - | - | - |
Bike 56k | 00:24:56 | 02:26:41 | 03:14:47 | - | - | - |
Bike 62k | 00:16:17 | 02:43:00 | 03:31:06 | - | - | - |
Bike 79.7k | 00:45:23 | 03:28:24 | 04:16:30 | - | - | - |
Bike 90k | 00:31:00 | 03:59:26 | 04:47:31 | - | - | - |
T2 00:05:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
T2 | 00:05:24 | 00:05:24 | 04:52:57 | - | - | - |
Run 03:08:53 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 |
---|---|---|---|---|---|---|
Run 1.2k | 00:11:18 | 00:11:18 | 05:04:16 | - | - | - |
Run 2.5k | 00:08:03 | 00:19:23 | 05:12:21 | - | - | - |
Run 3.6k | 00:08:46 | 00:28:10 | 05:21:08 | - | - | - |
Run 6k | 00:17:53 | 00:46:05 | 05:39:03 | - | - | - |
Run 7.5k | 00:13:42 | 00:59:48 | 05:52:46 | - | - | - |
Run 9k | 00:15:44 | 01:15:34 | 06:08:32 | - | - | - |
Run 11.4k | 00:21:11 | 01:36:46 | 06:29:45 | - | - | - |
Run 12.7k | 00:09:39 | 01:46:27 | 06:39:25 | - | - | - |
Run 13.9k | 00:10:38 | 01:57:07 | 06:50:05 | - | - | - |
Run 16.2k | 00:18:21 | 02:15:29 | 07:08:28 | - | - | - |
Run 17.8k | 00:14:25 | 02:29:56 | 07:22:54 | - | - | - |
Run 19.3k | 00:18:30 | 02:48:27 | 07:41:25 | - | - | - |
Run 21.1k | 00:20:25 | 03:08:53 | 08:01:51 | - | - | - |
Social Share