5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Rachael Goodwin (#3004)
Finished
GUN TIME:  05:41:44
Place
440  OF 1034
Female
72  OF 304
45-49
13  OF 55

Swim 00:35:13 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:35:13 00:35:13 00:35:13 466 100 20

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:03:07 00:03:07 00:38:22 243 48 10

Cycle 02:55:54 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:31 00:02:31 00:40:54 400 60 11
Bike 10.5k 00:19:19 00:21:52 01:00:15 428 46 10
Bike 27.9k 00:33:40 00:55:34 01:33:57 402 43 9
Bike 33.9k 00:11:39 01:07:15 01:45:38 394 40 9
Bike 39.6k 00:10:46 01:18:02 01:56:25 402 43 9
Bike 45.9k 00:12:28 01:30:31 02:08:55 404 45 9
Bike 56k 00:18:48 01:49:21 02:27:44 411 46 9
Bike 62k 00:11:59 02:01:21 02:39:44 412 46 10
Bike 79.7k 00:33:44 02:35:07 03:13:30 421 51 11
Bike 90k 00:20:45 02:55:54 03:34:17 423 51 11

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:01:51 00:01:51 03:36:09 322 73 17

Run 02:05:32 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:06:22 00:06:22 03:42:33 529 108 10
Run 2.5k 00:06:18 00:12:42 03:48:52 554 114 11
Run 3.6k 00:06:30 00:19:13 03:55:24 529 106 12
Run 6k 00:12:19 00:31:34 04:07:45 538 110 13
Run 7.5k 00:09:36 00:41:11 04:17:22 530 107 13
Run 9k 00:09:48 00:51:01 04:27:11 521 104 13
Run 11.4k 00:12:43 01:03:45 04:39:56 522 106 14
Run 12.7k 00:07:05 01:10:52 04:47:02 530 110 14
Run 13.9k 00:06:59 01:17:53 04:54:03 524 109 14
Run 16.2k 00:13:31 01:31:26 05:07:36 526 110 14
Run 17.8k 00:10:28 01:41:55 05:18:06 523 112 16
Run 19.3k 00:10:29 01:52:26 05:28:36 519 111 16
Run 21.1k 00:13:05 02:05:32 05:41:43 517 112 16