5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Angela Apps (#2991)
Finished
GUN TIME:  05:59:09
Place
573  OF 1034
Female
111  OF 304
45-49
20  OF 55

Swim 00:35:42 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:35:42 00:35:42 00:35:42 485 103 21

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:02:38 00:02:38 00:38:21 107 16 1

Cycle 03:04:04 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:25 00:02:25 00:40:47 267 28 5
Bike 10.5k 00:20:11 00:22:37 01:01:00 529 81 14
Bike 27.9k 00:35:35 00:58:14 01:36:37 532 83 17
Bike 33.9k 00:12:48 01:11:04 01:49:26 549 90 17
Bike 39.6k 00:11:24 01:22:30 02:00:52 560 92 18
Bike 45.9k 00:13:04 01:35:35 02:13:58 561 93 18
Bike 56k 00:19:34 01:55:11 02:33:33 556 90 18
Bike 62k 00:12:41 02:07:53 02:46:16 558 92 18
Bike 79.7k 00:34:38 02:42:32 03:20:55 547 91 19
Bike 90k 00:21:30 03:04:04 03:42:27 546 91 19

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:01:48 00:01:48 03:44:16 306 69 16

Run 02:14:50 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:07:11 00:07:11 03:51:29 787 206 37
Run 2.5k 00:06:45 00:13:58 03:58:16 763 198 35
Run 3.6k 00:07:05 00:21:05 04:05:22 726 186 27
Run 6k 00:13:06 00:34:12 04:18:30 712 176 26
Run 7.5k 00:10:35 00:44:49 04:29:07 710 177 26
Run 9k 00:10:44 00:55:34 04:39:52 702 171 25
Run 11.4k 00:13:24 01:09:00 04:53:18 695 169 25
Run 12.7k 00:07:27 01:16:29 05:00:47 695 170 25
Run 13.9k 00:07:29 01:24:00 05:08:18 684 167 25
Run 16.2k 00:14:14 01:38:16 05:22:34 678 165 24
Run 17.8k 00:11:22 01:49:39 05:33:57 674 166 25
Run 19.3k 00:11:38 02:01:18 05:45:36 673 165 25
Run 21.1k 00:13:31 02:14:50 05:59:08 671 167 26