IRONMAN 70.3 Port Macquarie (2019)
Michael Sempf (#2967)
Finished
GUN TIME:
07:03:02
Place
915
OF
1034
Male
663
OF
730
45-49
94
OF
105
Swim 00:40:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:12 | 00:40:12 | 00:40:12 | 776 | 575 | 75 |
T1 00:05:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 00:45:35 | 809 | 568 | 70 |
Cycle 03:44:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:35 | 00:02:35 | 00:48:11 | 487 | 402 | 55 |
Bike 10.5k | 00:23:26 | 00:26:02 | 01:11:39 | 898 | 676 | 94 |
Bike 27.9k | 00:43:10 | 01:09:13 | 01:54:50 | 951 | 703 | 98 |
Bike 33.9k | 00:14:45 | 01:24:00 | 02:09:36 | 952 | 702 | 99 |
Bike 39.6k | 00:13:09 | 01:37:11 | 02:22:47 | 954 | 704 | 101 |
Bike 45.9k | 00:17:08 | 01:54:20 | 02:39:57 | 969 | 708 | 101 |
Bike 56k | 00:22:30 | 02:16:52 | 03:02:28 | 962 | 705 | 101 |
Bike 62k | 00:15:13 | 02:32:07 | 03:17:43 | 959 | 704 | 101 |
Bike 79.7k | 00:42:20 | 03:14:28 | 04:00:05 | 981 | 710 | 104 |
Bike 90k | 00:29:33 | 03:44:03 | 04:29:39 | 989 | 713 | 104 |
T2 00:04:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
T2 | 00:04:17 | 00:04:17 | 04:33:58 | 884 | 630 | 90 |
Run 02:29:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:43 | 00:07:43 | 04:41:43 | 880 | 637 | 90 |
Run 2.5k | 00:07:16 | 00:15:00 | 04:49:00 | 865 | 628 | 88 |
Run 3.6k | 00:07:15 | 00:22:17 | 04:56:16 | 824 | 603 | 80 |
Run 6k | 00:13:44 | 00:36:02 | 05:10:02 | 804 | 592 | 79 |
Run 7.5k | 00:11:02 | 00:47:06 | 05:21:06 | 797 | 588 | 80 |
Run 9k | 00:11:14 | 00:58:22 | 05:32:22 | 785 | 582 | 78 |
Run 11.4k | 00:14:28 | 01:12:51 | 05:46:51 | 790 | 586 | 80 |
Run 12.7k | 00:08:11 | 01:21:04 | 05:55:04 | 796 | 590 | 80 |
Run 13.9k | 00:08:29 | 01:29:34 | 06:03:34 | 794 | 590 | 80 |
Run 16.2k | 00:16:01 | 01:45:37 | 06:19:36 | 802 | 590 | 81 |
Run 17.8k | 00:12:34 | 01:58:12 | 06:32:12 | 800 | 588 | 81 |
Run 19.3k | 00:14:02 | 02:12:15 | 06:46:15 | 810 | 592 | 81 |
Run 21.1k | 00:16:44 | 02:29:01 | 07:03:01 | 827 | 601 | 82 |
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