5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jason Sams (#2966)
Finished
GUN TIME:  05:10:55
Place
188  OF 1034
Male
170  OF 730
45-49
21  OF 105

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:31:09 00:31:09 00:31:09 135 117 14

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:54 00:02:54 00:34:04 186 154 22

Cycle 02:43:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:31 00:02:31 00:36:37 384 326 39
Bike 10.5k 00:18:20 00:20:52 00:54:58 279 258 30
Bike 27.9k 00:31:29 00:52:23 01:26:29 237 222 27
Bike 33.9k 00:10:54 01:03:18 01:37:24 234 218 28
Bike 39.6k 00:09:48 01:13:08 01:47:14 223 207 27
Bike 45.9k 00:11:30 01:24:39 01:58:45 212 199 27
Bike 56k 00:17:21 01:42:02 02:16:08 206 195 27
Bike 62k 00:11:14 01:53:18 02:27:24 204 193 27
Bike 79.7k 00:31:08 02:24:27 02:58:33 208 197 28
Bike 90k 00:19:11 02:43:39 03:17:45 201 191 26

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:22 00:02:22 03:20:09 498 369 52

Run 01:50:44 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:05:22 00:05:22 03:25:32 139 128 11
Run 2.5k 00:05:13 00:10:37 03:30:47 149 138 12
Run 3.6k 00:05:23 00:16:01 03:36:11 136 126 11
Run 6k 00:10:10 00:26:12 03:46:23 133 125 11
Run 7.5k 00:08:01 00:34:15 03:54:26 139 126 12
Run 9k 00:08:49 00:43:06 04:03:16 162 148 14
Run 11.4k 00:10:40 00:53:47 04:13:58 164 149 14
Run 12.7k 00:05:53 00:59:42 04:19:52 169 153 15
Run 13.9k 00:06:36 01:06:19 04:26:30 180 162 18
Run 16.2k 00:12:30 01:18:50 04:39:01 207 183 22
Run 17.8k 00:10:51 01:29:43 04:49:54 245 210 26
Run 19.3k 00:09:39 01:39:24 04:59:34 247 210 26
Run 21.1k 00:11:19 01:50:44 05:10:54 248 211 25