5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Deane (#2917)
Finished
GUN TIME:  05:13:49
Place
209  OF 1034
Male
188  OF 730
45-49
24  OF 105

Swim 00:27:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:27:02 00:27:02 00:27:02 13 13 1

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:03:26 00:03:26 00:30:29 349 270 31

Cycle 02:52:45 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:31 00:02:31 00:33:01 391 332 42
Bike 10.5k 00:18:34 00:21:06 00:51:37 314 290 37
Bike 27.9k 00:32:33 00:53:41 01:24:12 316 286 36
Bike 33.9k 00:11:15 01:04:58 01:35:28 317 287 37
Bike 39.6k 00:10:33 01:15:32 01:46:02 321 292 40
Bike 45.9k 00:12:14 01:27:48 01:58:18 328 299 43
Bike 56k 00:18:32 01:46:21 02:16:52 333 305 44
Bike 62k 00:11:59 01:58:21 02:28:52 338 309 43
Bike 79.7k 00:33:32 02:31:55 03:02:26 361 329 49
Bike 90k 00:20:48 02:52:45 03:23:15 365 329 48

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:31 00:01:31 03:24:48 178 148 20

Run 01:48:59 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:25 00:06:25 03:31:15 549 437 58
Run 2.5k 00:05:23 00:11:50 03:36:39 369 314 39
Run 3.6k 00:05:46 00:17:38 03:42:27 318 273 33
Run 6k 00:10:43 00:28:22 03:53:11 272 237 30
Run 7.5k 00:08:12 00:36:36 04:01:25 250 217 26
Run 9k 00:08:29 00:45:06 04:09:55 242 210 24
Run 11.4k 00:10:50 00:55:57 04:20:46 228 200 23
Run 12.7k 00:05:50 01:01:48 04:26:38 222 195 23
Run 13.9k 00:06:14 01:08:04 04:32:53 222 196 24
Run 16.2k 00:11:22 01:19:28 04:44:17 220 194 23
Run 17.8k 00:08:52 01:28:21 04:53:11 217 192 22
Run 19.3k 00:09:11 01:37:34 05:02:23 220 191 22
Run 21.1k 00:11:24 01:48:59 05:13:48 218 189 22