5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Toni ROWSTON (#2877)
Finished
GUN TIME:  07:38:28
Place
1002  OF 1034
Female
289  OF 304
40-44
58  OF 60

Swim 00:50:22 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:50:22 00:50:22 00:50:22 1008 292 57

T1 00:07:11 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:07:11 00:07:11 00:57:35 960 288 56

Cycle 04:01:24 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:03:16 00:03:16 01:00:52 991 285 57
Bike 10.5k 00:26:27 00:29:44 01:27:20 1022 298 59
Bike 27.9k 00:48:09 01:17:54 02:15:30 1027 299 60
Bike 33.9k 00:16:27 01:34:23 02:31:59 1028 299 60
Bike 39.6k 00:14:27 01:48:52 02:46:28 1029 300 60
Bike 45.9k 00:17:10 02:06:03 03:03:39 1030 301 60
Bike 56k 00:25:09 02:31:14 03:28:50 1029 301 60
Bike 62k 00:17:41 02:48:56 03:46:33 1031 302 60
Bike 79.7k 00:43:40 03:32:38 04:30:14 1030 302 60
Bike 90k 00:28:44 04:01:24 04:59:00 1029 301 60

T2 00:07:24 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:07:24 00:07:24 05:06:25 1012 301 59

Run 02:32:00 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:07:43 00:07:43 05:14:10 882 244 44
Run 2.5k 00:07:31 00:15:16 05:21:43 886 246 48
Run 3.6k 00:07:49 00:23:06 05:29:33 872 239 49
Run 6k 00:15:01 00:38:09 05:44:36 879 242 50
Run 7.5k 00:12:27 00:50:38 05:57:05 886 246 49
Run 9k 00:13:47 01:04:26 06:10:53 901 252 52
Run 11.4k 00:15:15 01:19:43 06:26:09 892 250 51
Run 12.7k 00:08:09 01:27:53 06:34:20 884 247 51
Run 13.9k 00:07:53 01:35:48 06:42:15 873 245 50
Run 16.2k 00:15:29 01:51:19 06:57:45 863 240 49
Run 17.8k 00:12:17 02:03:37 07:10:04 856 238 48
Run 19.3k 00:12:56 02:16:35 07:23:02 857 240 49
Run 21.1k 00:15:23 02:32:00 07:38:27 854 239 48