IRONMAN 70.3 Port Macquarie (2019)
Michelle Mcdonald (#2859)
Finished
GUN TIME:
05:34:45
Place
370
OF
1034
Female
49
OF
304
40-44
10
OF
60
Swim 00:34:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:39 | 00:34:39 | 00:34:39 | 416 | 78 | 14 |
T1 00:05:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 |
---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 00:40:01 | 807 | 241 | 47 |
Cycle 03:03:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:41 | 00:02:41 | 00:42:44 | 634 | 131 | 25 |
Bike 10.5k | 00:20:01 | 00:22:44 | 01:02:47 | 539 | 84 | 18 |
Bike 27.9k | 00:36:09 | 00:58:55 | 01:38:58 | 566 | 92 | 19 |
Bike 33.9k | 00:12:37 | 01:11:33 | 01:51:36 | 572 | 94 | 19 |
Bike 39.6k | 00:11:25 | 01:22:59 | 02:03:02 | 584 | 101 | 19 |
Bike 45.9k | 00:13:19 | 01:36:19 | 02:16:22 | 587 | 102 | 19 |
Bike 56k | 00:19:59 | 01:56:20 | 02:36:23 | 594 | 105 | 20 |
Bike 62k | 00:12:21 | 02:08:43 | 02:48:46 | 581 | 102 | 19 |
Bike 79.7k | 00:33:56 | 02:42:40 | 03:22:43 | 548 | 92 | 18 |
Bike 90k | 00:21:15 | 03:03:57 | 03:44:00 | 542 | 88 | 19 |
T2 00:01:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 |
---|---|---|---|---|---|---|
T2 | 00:01:52 | 00:01:52 | 03:45:53 | 330 | 77 | 13 |
Run 01:48:49 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:38 | 00:05:38 | 03:51:33 | 228 | 29 | 6 |
Run 2.5k | 00:05:35 | 00:11:14 | 03:57:09 | 259 | 33 | 6 |
Run 3.6k | 00:05:44 | 00:17:00 | 04:02:55 | 241 | 31 | 6 |
Run 6k | 00:10:49 | 00:27:51 | 04:13:46 | 236 | 30 | 6 |
Run 7.5k | 00:08:18 | 00:36:11 | 04:22:06 | 231 | 29 | 6 |
Run 9k | 00:08:40 | 00:44:52 | 04:30:47 | 229 | 30 | 6 |
Run 11.4k | 00:11:07 | 00:56:01 | 04:41:56 | 231 | 30 | 5 |
Run 12.7k | 00:06:00 | 01:02:02 | 04:47:57 | 232 | 30 | 5 |
Run 13.9k | 00:06:08 | 01:08:11 | 04:54:06 | 228 | 29 | 5 |
Run 16.2k | 00:11:41 | 01:19:54 | 05:05:49 | 231 | 30 | 5 |
Run 17.8k | 00:08:36 | 01:28:31 | 05:14:26 | 222 | 27 | 5 |
Run 19.3k | 00:09:01 | 01:37:34 | 05:23:29 | 218 | 28 | 5 |
Run 21.1k | 00:11:14 | 01:48:49 | 05:34:44 | 214 | 28 | 5 |
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