5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Michelle Mcdonald (#2859)
Finished
GUN TIME:  05:34:45
Place
370  OF 1034
Female
49  OF 304
40-44
10  OF 60

Swim 00:34:39 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:34:39 00:34:39 00:34:39 416 78 14

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:05:21 00:05:21 00:40:01 807 241 47

Cycle 03:03:57 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:41 00:02:41 00:42:44 634 131 25
Bike 10.5k 00:20:01 00:22:44 01:02:47 539 84 18
Bike 27.9k 00:36:09 00:58:55 01:38:58 566 92 19
Bike 33.9k 00:12:37 01:11:33 01:51:36 572 94 19
Bike 39.6k 00:11:25 01:22:59 02:03:02 584 101 19
Bike 45.9k 00:13:19 01:36:19 02:16:22 587 102 19
Bike 56k 00:19:59 01:56:20 02:36:23 594 105 20
Bike 62k 00:12:21 02:08:43 02:48:46 581 102 19
Bike 79.7k 00:33:56 02:42:40 03:22:43 548 92 18
Bike 90k 00:21:15 03:03:57 03:44:00 542 88 19

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:01:52 00:01:52 03:45:53 330 77 13

Run 01:48:49 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:05:38 00:05:38 03:51:33 228 29 6
Run 2.5k 00:05:35 00:11:14 03:57:09 259 33 6
Run 3.6k 00:05:44 00:17:00 04:02:55 241 31 6
Run 6k 00:10:49 00:27:51 04:13:46 236 30 6
Run 7.5k 00:08:18 00:36:11 04:22:06 231 29 6
Run 9k 00:08:40 00:44:52 04:30:47 229 30 6
Run 11.4k 00:11:07 00:56:01 04:41:56 231 30 5
Run 12.7k 00:06:00 01:02:02 04:47:57 232 30 5
Run 13.9k 00:06:08 01:08:11 04:54:06 228 29 5
Run 16.2k 00:11:41 01:19:54 05:05:49 231 30 5
Run 17.8k 00:08:36 01:28:31 05:14:26 222 27 5
Run 19.3k 00:09:01 01:37:34 05:23:29 218 28 5
Run 21.1k 00:11:14 01:48:49 05:34:44 214 28 5