5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Rose Everitt (#2841)
Finished
GUN TIME:  05:47:35
Place
486  OF 1034
Female
86  OF 304
40-44
16  OF 60

Swim 00:31:05 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:31:05 00:31:05 00:31:05 130 17 4

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:12 00:04:12 00:35:18 575 151 29

Cycle 03:10:06 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:53 00:02:53 00:38:12 817 204 41
Bike 10.5k 00:21:53 00:24:47 01:00:06 794 183 35
Bike 27.9k 00:36:54 01:01:42 01:37:02 714 146 28
Bike 33.9k 00:13:05 01:14:49 01:50:08 709 146 28
Bike 39.6k 00:11:42 01:26:32 02:01:52 710 147 28
Bike 45.9k 00:13:09 01:39:43 02:15:02 685 138 27
Bike 56k 00:19:26 01:59:11 02:34:30 665 129 25
Bike 62k 00:13:08 02:12:20 02:47:39 670 131 26
Bike 79.7k 00:35:21 02:47:42 03:23:01 659 130 27
Bike 90k 00:22:22 03:10:06 03:45:25 651 126 25

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:02:26 00:02:26 03:47:52 521 137 26

Run 01:59:40 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:32 00:06:32 03:54:26 594 131 24
Run 2.5k 00:06:13 00:12:46 04:00:40 567 118 22
Run 3.6k 00:06:32 00:19:20 04:07:14 546 114 19
Run 6k 00:12:24 00:31:46 04:19:40 548 115 21
Run 7.5k 00:09:39 00:41:27 04:29:21 546 113 20
Run 9k 00:09:38 00:51:06 04:39:00 528 106 19
Run 11.4k 00:11:47 01:02:55 04:50:49 484 92 16
Run 12.7k 00:06:19 01:09:15 04:57:09 470 86 16
Run 13.9k 00:06:29 01:15:45 05:03:39 454 84 15
Run 16.2k 00:12:28 01:28:14 05:16:08 441 80 15
Run 17.8k 00:09:26 01:37:42 05:25:36 419 76 15
Run 19.3k 00:09:39 01:47:23 05:35:17 408 75 15
Run 21.1k 00:12:16 01:59:40 05:47:34 404 76 15