5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Nicola Darwin (#2835)
Finished
GUN TIME:  06:35:32
Place
797  OF 1034
Female
196  OF 304
40-44
38  OF 60

Swim 00:39:12 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:39:12 00:39:12 00:39:12 722 177 31

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:49 00:04:49 00:44:03 711 206 40

Cycle 03:26:39 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:51 00:02:51 00:46:55 789 191 38
Bike 10.5k 00:22:23 00:25:16 01:09:20 842 203 39
Bike 27.9k 00:39:59 01:05:16 01:49:20 849 201 38
Bike 33.9k 00:13:57 01:19:14 02:03:18 852 201 39
Bike 39.6k 00:12:31 01:31:47 02:15:51 853 202 39
Bike 45.9k 00:15:01 01:46:49 02:30:53 860 206 40
Bike 56k 00:22:36 02:09:26 02:53:31 868 208 40
Bike 62k 00:14:38 02:24:06 03:08:10 878 211 41
Bike 79.7k 00:38:26 03:02:34 03:46:38 871 210 40
Bike 90k 00:24:04 03:26:39 04:10:44 869 206 40

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:02:35 00:02:35 04:13:20 570 148 27

Run 02:22:09 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:32 00:06:32 04:19:54 598 133 26
Run 2.5k 00:06:28 00:13:02 04:26:24 619 143 29
Run 3.6k 00:06:56 00:20:00 04:33:22 632 150 33
Run 6k 00:13:15 00:33:16 04:46:38 666 156 34
Run 7.5k 00:12:12 00:45:29 04:58:51 738 186 39
Run 9k 00:11:09 00:56:39 05:10:01 734 184 39
Run 11.4k 00:14:11 01:10:52 05:24:13 748 188 39
Run 12.7k 00:07:28 01:18:21 05:31:43 744 188 39
Run 13.9k 00:08:23 01:26:45 05:40:07 747 188 39
Run 16.2k 00:15:28 01:42:15 05:55:37 754 192 39
Run 17.8k 00:12:24 01:54:41 06:08:03 751 191 38
Run 19.3k 00:13:03 02:07:45 06:21:07 761 195 38
Run 21.1k 00:14:23 02:22:09 06:35:31 764 197 38