IRONMAN 70.3 Port Macquarie (2019)
John Tonkin (#2814)
Finished
GUN TIME:
05:35:53
Place
381
OF
1034
Male
330
OF
730
40-44
62
OF
130
Swim 00:35:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:23 | 00:35:23 | 00:35:23 | 476 | 375 | 66 |
T1 00:04:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:04:18 | 00:39:42 | 602 | 437 | 85 |
Cycle 02:53:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:39 | 00:02:39 | 00:42:23 | 579 | 468 | 82 |
Bike 10.5k | 00:19:07 | 00:21:48 | 01:01:32 | 416 | 373 | 67 |
Bike 27.9k | 00:34:01 | 00:55:51 | 01:35:35 | 418 | 369 | 66 |
Bike 33.9k | 00:11:44 | 01:07:36 | 01:47:20 | 407 | 362 | 66 |
Bike 39.6k | 00:10:27 | 01:18:05 | 01:57:49 | 403 | 360 | 66 |
Bike 45.9k | 00:12:28 | 01:30:34 | 02:10:18 | 405 | 360 | 66 |
Bike 56k | 00:18:26 | 01:49:02 | 02:28:46 | 400 | 357 | 66 |
Bike 62k | 00:11:49 | 02:00:53 | 02:40:37 | 399 | 357 | 66 |
Bike 79.7k | 00:33:10 | 02:34:04 | 03:13:48 | 404 | 361 | 66 |
Bike 90k | 00:19:49 | 02:53:54 | 03:33:38 | 382 | 342 | 61 |
T2 00:02:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
T2 | 00:02:54 | 00:02:54 | 03:36:33 | 642 | 473 | 90 |
Run 01:59:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:08 | 00:06:08 | 03:42:43 | 426 | 355 | 69 |
Run 2.5k | 00:05:46 | 00:11:55 | 03:48:30 | 393 | 333 | 68 |
Run 3.6k | 00:06:06 | 00:18:03 | 03:54:37 | 379 | 319 | 62 |
Run 6k | 00:11:23 | 00:29:27 | 04:06:02 | 371 | 316 | 62 |
Run 7.5k | 00:09:14 | 00:38:43 | 04:15:17 | 382 | 323 | 63 |
Run 9k | 00:09:12 | 00:47:56 | 04:24:31 | 371 | 313 | 63 |
Run 11.4k | 00:12:03 | 01:00:01 | 04:36:35 | 377 | 319 | 62 |
Run 12.7k | 00:06:27 | 01:06:29 | 04:43:04 | 376 | 317 | 64 |
Run 13.9k | 00:06:59 | 01:13:30 | 04:50:04 | 380 | 317 | 63 |
Run 16.2k | 00:13:02 | 01:26:33 | 05:03:08 | 389 | 324 | 64 |
Run 17.8k | 00:10:10 | 01:36:45 | 05:13:20 | 396 | 329 | 65 |
Run 19.3k | 00:10:13 | 01:47:00 | 05:23:34 | 396 | 328 | 65 |
Run 21.1k | 00:12:16 | 01:59:17 | 05:35:52 | 396 | 324 | 65 |
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