5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Ben Shields (#2803)
Finished
GUN TIME:  05:00:41
Place
134  OF 1034
Male
125  OF 730
40-44
21  OF 130

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:31:55 00:31:55 00:31:55 195 168 26

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:37 00:02:37 00:34:33 94 80 13

Cycle 02:47:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:20 00:02:20 00:36:55 168 155 23
Bike 10.5k 00:18:07 00:20:29 00:55:04 228 213 35
Bike 27.9k 00:31:55 00:52:25 01:27:00 240 225 43
Bike 33.9k 00:11:05 01:03:31 01:38:06 245 229 43
Bike 39.6k 00:10:13 01:13:46 01:48:21 244 228 43
Bike 45.9k 00:12:11 01:25:58 02:00:33 253 237 43
Bike 56k 00:18:13 01:44:13 02:18:48 262 245 42
Bike 62k 00:11:35 01:55:50 02:30:25 267 250 44
Bike 79.7k 00:32:08 02:27:59 03:02:34 275 258 45
Bike 90k 00:19:57 02:47:57 03:22:32 283 265 46

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:20 00:01:20 03:23:54 106 91 14

Run 01:36:44 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:11 00:05:11 03:29:07 86 81 13
Run 2.5k 00:04:50 00:10:02 03:33:58 67 65 9
Run 3.6k 00:05:08 00:15:12 03:39:08 63 61 10
Run 6k 00:09:31 00:24:44 03:48:40 59 57 9
Run 7.5k 00:07:17 00:32:03 03:55:59 54 52 9
Run 9k 00:07:42 00:39:46 04:03:42 56 54 9
Run 11.4k 00:09:39 00:49:26 04:13:22 57 55 9
Run 12.7k 00:05:12 00:54:39 04:18:35 56 54 9
Run 13.9k 00:05:24 01:00:05 04:24:01 56 54 9
Run 16.2k 00:10:06 01:10:12 04:34:08 53 52 9
Run 17.8k 00:07:45 01:17:59 04:41:54 53 52 9
Run 19.3k 00:08:16 01:26:16 04:50:11 53 52 8
Run 21.1k 00:10:27 01:36:44 05:00:40 60 59 8