5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Steve Prowse (#2790)
Finished
GUN TIME:  05:52:46
Place
528  OF 1034
Male
430  OF 730
40-44
80  OF 130

Swim 00:33:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:33:40 00:33:40 00:33:40 343 285 47

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:04:09 00:04:09 00:37:50 568 422 80

Cycle 03:21:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:43 00:02:43 00:40:35 661 522 91
Bike 10.5k 00:20:32 00:23:16 01:01:08 608 501 95
Bike 27.9k 00:38:08 01:01:26 01:39:18 697 556 103
Bike 33.9k 00:14:07 01:15:35 01:53:26 741 580 110
Bike 39.6k 00:13:07 01:28:43 02:06:35 778 604 114
Bike 45.9k 00:14:36 01:43:20 02:21:12 786 609 113
Bike 56k 00:21:44 02:05:05 02:42:57 800 619 115
Bike 62k 00:14:07 02:19:14 02:57:06 801 620 114
Bike 79.7k 00:40:02 02:59:18 03:37:10 837 643 117
Bike 90k 00:22:06 03:21:26 03:59:18 810 626 114

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:30 00:01:30 04:00:49 166 140 27

Run 01:51:54 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:29 00:05:29 04:06:20 172 155 28
Run 2.5k 00:05:16 00:10:47 04:11:37 174 156 29
Run 3.6k 00:05:32 00:16:20 04:17:10 166 150 27
Run 6k 00:10:30 00:26:51 04:27:41 180 162 32
Run 7.5k 00:08:19 00:35:11 04:36:02 187 169 32
Run 9k 00:08:52 00:44:05 04:44:55 196 176 32
Run 11.4k 00:11:30 00:55:36 04:56:27 216 191 37
Run 12.7k 00:06:14 01:01:52 05:02:42 225 198 39
Run 13.9k 00:06:35 01:08:28 05:09:18 236 203 41
Run 16.2k 00:12:32 01:21:01 05:21:52 253 216 41
Run 17.8k 00:09:44 01:30:47 05:31:37 264 225 41
Run 19.3k 00:09:28 01:40:17 05:41:07 264 224 42
Run 21.1k 00:11:36 01:51:54 05:52:45 265 225 41