5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Ben Lawrence (#2767)
Finished
GUN TIME:  06:16:22
Place
685  OF 1034
Male
531  OF 730
40-44
99  OF 130

Swim 00:39:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:39:41 00:39:41 00:39:41 744 560 98

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:05:24 00:05:24 00:45:07 813 571 110

Cycle 03:03:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:38 00:02:38 00:47:46 562 457 77
Bike 10.5k 00:20:21 00:23:01 01:08:09 572 479 87
Bike 27.9k 00:35:05 00:58:08 01:43:16 527 447 86
Bike 33.9k 00:12:23 01:10:33 01:55:41 529 447 85
Bike 39.6k 00:11:27 01:22:01 02:07:09 538 451 86
Bike 45.9k 00:12:49 01:34:51 02:19:59 534 446 85
Bike 56k 00:19:02 01:53:55 02:39:03 520 440 83
Bike 62k 00:12:50 02:06:46 02:51:55 529 447 87
Bike 79.7k 00:34:10 02:40:58 03:26:06 518 441 85
Bike 90k 00:22:24 03:03:24 03:48:32 533 450 86

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:04:00 00:04:00 03:52:34 853 609 109

Run 02:23:46 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:06:50 00:06:50 03:59:26 698 526 100
Run 2.5k 00:06:55 00:13:47 04:06:23 742 554 100
Run 3.6k 00:07:13 00:21:02 04:13:37 722 539 98
Run 6k 00:14:00 00:35:03 04:27:39 750 557 102
Run 7.5k 00:11:18 00:46:22 04:38:58 779 573 105
Run 9k 00:11:04 00:57:28 04:50:04 765 570 104
Run 11.4k 00:14:43 01:12:13 05:04:48 768 574 106
Run 12.7k 00:08:00 01:20:15 05:12:50 775 578 106
Run 13.9k 00:08:15 01:28:31 05:21:06 776 578 107
Run 16.2k 00:15:28 01:44:01 05:36:36 775 576 105
Run 17.8k 00:11:47 01:55:50 05:48:25 765 570 103
Run 19.3k 00:12:01 02:07:52 06:00:27 763 568 103
Run 21.1k 00:15:53 02:23:46 06:16:21 784 576 104