5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Paula Ryan (#2694)
Finished
GUN TIME:  06:44:30
Place
847  OF 1034
Female
220  OF 304
35-39
37  OF 49

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:38:06 00:38:06 00:38:06 646 152 26

T1 00:07:39 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:07:39 00:07:39 00:45:46 984 296 48

Cycle 03:14:04 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:37 00:02:37 00:48:25 527 96 19
Bike 10.5k 00:20:46 00:23:25 01:09:13 630 115 21
Bike 27.9k 00:37:53 01:01:19 01:47:07 689 139 28
Bike 33.9k 00:12:49 01:14:09 01:59:57 678 134 27
Bike 39.6k 00:14:57 01:29:08 02:14:56 793 179 33
Bike 45.9k 00:13:22 01:42:32 02:28:20 771 173 32
Bike 56k 00:19:57 02:02:30 02:48:18 745 163 31
Bike 62k 00:12:56 02:15:28 03:01:16 739 162 31
Bike 79.7k 00:35:43 02:51:13 03:37:01 714 155 27
Bike 90k 00:22:50 03:14:04 03:59:52 710 152 27

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:05:27 00:05:27 04:05:21 956 281 43

Run 02:39:07 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:07:52 00:07:52 04:13:15 894 246 38
Run 2.5k 00:07:42 00:15:35 04:20:58 906 254 41
Run 3.6k 00:07:55 00:23:32 04:28:55 896 246 36
Run 6k 00:15:08 00:38:42 04:44:05 895 249 37
Run 7.5k 00:12:36 00:51:19 04:56:42 901 252 39
Run 9k 00:13:19 01:04:40 05:10:02 904 254 39
Run 11.4k 00:15:53 01:20:34 05:25:57 897 252 39
Run 12.7k 00:08:32 01:29:08 05:34:30 896 252 39
Run 13.9k 00:09:52 01:39:01 05:44:24 903 254 39
Run 16.2k 00:17:43 01:56:45 06:02:08 910 259 40
Run 17.8k 00:13:30 02:10:17 06:15:40 908 259 40
Run 19.3k 00:13:22 02:23:40 06:29:03 901 255 39
Run 21.1k 00:15:25 02:39:07 06:44:29 896 255 39